Yoga Classes

Sri Sri Yoga Specialized Series


What you will get

Online mentoring from certified teachers


4 Weeks Specialized Yoga Series

Powering up your experience

Week 1 – Body Opening

Starting with a soothing yoga sequence that helps to relieve the stiffness and stress accumulated in the body.

Week 2 – Flexibility Improving

We will take care of the joints health while improving the muscle memory that brings a wider range of stretching to your body.

Week 3 – Strength Building

Working on the resistance and steadiness of the muscles will improve the confidence you have in your body capabilities.

Week 4 – Core Force

Improves your posture and spine health bringing balance and stability in the movements of the body.


Dates and timings

Start on the week you like

Sri Sri Yoga Specialized Series
Week 1November 1 to 56:30 to 7:30 am
Week 2 November 8 to 126:30 to 7:30 am
Week 3 November 15 to 196:30 to 7:30 am
Week 4 November 22 to 266:30 to 7:30 am
Timings showing in IST time zone


You want to know more?

Is there cancellations or refunds?

Your purchase is non-refundable & non-transferable.

Can I change or choose the time frame to use my package?

The usage time of your package starts running after completing your purchase. This time period cannot be changed or postponed.

Do I need to start from Week 1?

You can start any week as long you take the complete week, in order to maximize the benefits you can get.

I am new to yoga. Is this for me?

Yes. The yoga classes are for all levels of yoga and appropriate instructions will be given to guide you through the asanas (postures).

What is the minimum age requirement?

Anyone 18+ years and above may take our online classes.

What if I have a previous injury or limitation?

Please consult with your physician before starting a yoga practice. It’s also recommended that you share with the instructor so that they may modify the practice as needed.

What equipment do I need for the class?

You need to bring a yoga mat and bottle of water to the online class.

We are the Sri Sri School of Yoga

Leading Yoga Institution

We are part of the Yoga Alliance, the Yoga Certification Board of the Ministry of AYUSH (Govt. of India) and the Indian Yoga Association