Transforming Chaos into Harmony

Sri Sri Lemurrian Yoga Classes

Duration: 5 Days, 90 Minutes per day 

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Unveiling Inner Peace Through Sri Sri Lemurrian Yoga

 

It helps us to view the perfection in chaos around us. A dive within helps you to glimpse the microcosm within. Yat Pinde Tat Brahmande – a saying in Sanskrit which states that “As is the microcosm so is the Macrocosm. An improvement in your perception will help you to deal with the vagaries of life and build a calm and peaceful ecosystem.

Harmonize one’s inner environment

Inner Peace helps improve our perception of the world in our waking state

This practice is designed to help you cultivate inner peace and harmony. With rhythmic movements that promote relaxation, you can experience a deeper sense of calm and serenity in your daily life. Unique in its formulation by the Tamil Siddars of ancient Lemuria Kaandam, this practice is accessible to all ages and fitness levels, with modifications available for special needs. By embracing these principles, you can achieve a profound sense of tranquillity.

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FAQ’s

Here are some common questions that might pop-up to you

What is Sri Sri Lemurian Yoga?

Sri Sri Lemurian Yoga is a holistic practice that combines ancient Lemurian wisdom with modern yoga techniques to promote physical, mental, and spiritual well-being. It focuses on energy healing, meditation, and specific postures to align the body and mind.

Is it available in other languages?

Available in English and Hindi.

What are the benefits of practicing Sri Sri Lemurian Yoga?

Benefits include improved physical flexibility and strength, enhanced mental clarity and focus, deep relaxation, emotional balance, and spiritual growth. Practitioners also report increased energy levels and a greater sense of inner peace.

Can beginners practice Sri Sri Lemurian Yoga?

Yes, Sri Sri Lemurian Yoga is suitable for all levels, including beginners. The practice can be tailored to individual needs and abilities, making it accessible to everyone.