Yoga Therapy works through five layers
- The nutrition layer
- The vital energy or breath layer
- The mind layer
- The intellect layer
- The self layer
What am I getting
Customized therapies for the recovery and maintenance of health
- Specialized Counseling
- Yogic Diet
- Yogic Kriyas
- Specific Asanas
- Specific Pranayama
- Daily Parameter
- Deep Relaxation Technique
- Special Techniques
Benefits on some non-communicable diseases
It helps to improve the posture and to open the chest muscles, which encourages better breathing learning to control your breathing, and reducing stress, a common trigger of asthma symptoms.
Reduce blood glucose levels and help in the management of morbid diseases conditions associated with type 2 diabetes mellitus, resulting in significant positive clinical outcomes.
Significant decrease in the symptoms of gastritis like vomiting, bloating, belching pain abdomen, and heartburn.
Recover strength and flexibility in the muscles that tend to become weak and in people that have chronic pain improving the health of key muscles in the spine and scapular stabilization.
It helps in reducing weight and maintain the body in proper health in the long run.
Yoga Therapy at your home
How does it work
When a person decides to initiate yoga therapy, the therapist will first conduct an initial assessment. This assessment is designed to do the following:
- Identify health problems
- Assess lifestyle and physical capability
- Discuss reasons for seeking therapy
- Create a course of treatment
Once the treatment plan is established in this first consultation, the frequency of sessions is agreed and sessions are scheduled.
*Yoga Therapy is effective for most of the non-communicable diseases except for specific diseases.
Meet Our Expert
M.Sc in Yoga, Expert in Yogic practice, Yogic counseling and Therapeutic Yoga with more than 23 years of experience in Yoga and over 10 years of experience in treating medical conditions and promotion of general well-being through Yoga Therapy.
Start your journey to recovering your health
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