Ground your Asana practice and build up the teacher in you

The training focuses on improving the personal postures by intricately attending to its broader anatomical applications while also covering important concepts of physiology for a greater understanding of the science of Yoga postures.

Go Further

300 Hours Residential Advanced Yoga TTC

LEARN MORE

28 Days Residential

Focuses on improving the personal postures

Professional teachers

Certificate post evaluation

Mentor Sessions

Learning material

Teach authentic Yoga, teach Sri Sri Yoga

Pure transformational
knowledge

Through an immersive experience that takes up the authentic teachings in the ancient texts of Yoga you will facilitate your students towards a relaxed state of mind, a strengthened body and a deep connection with their inner being.

We are the Sri Sri School of Yoga

Leading Yoga Institution

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

Boost your knowledge and experience

Training Syllabus

Yoga Philosophy And Yoga Principles
Sankhya Philosophy
Vedanta and the Principal Upanishads
Yogasara Upanishad
Principles of Yoga
Sadhna Chatushtaya
Patanjali Yoga Sutra
Samadhi and its types
Raj Yoga
Bhagavad Gita
Chanting

Anatomy and Physiology
Specific Functional Anatomy
Benefits and Contraindications
Bhagavad Gita, Patanjali Yoga Sutra, Upanishads
Sutra Neti
Vaman Dhauti
Shanka Prakshalan
Introduction to Nauli
Sukshma Vyayam
Sri Sri Yoga’s Advanced Yoga Poses
Teaching Methodology

01

COURSE PATTERN

300 Hours Yoga Teacher training course being offered at Sri Sri School of Yoga in 28 Days Residential, creates a unique dimension of learning for all individuals who aspire to go deeper into the practice of Yoga.

The Yoga teacher training course keeps in mind the importance of providing a balanced learning as well as personal time for an enhanced learning. A systematically designed schedule to efficiently imbibe praise and theory session daily.

Schedule from 6:00 AM to 10:30 PM

Timings	Sessions
06:00 – 08:30	Practice Session -1
08:30 – 09:30	Breakfast
09:30 – 10:20	Seva/Self-Study
10:25 – 10:30	Mantra Chanting
10:30 – 11:30	Session -2
11:40 – 12:40	Session -3
12:50 – 13:15	Meditation
13:15 – 14:30	Lunch
14:40 – 15:00	Yog Nidra
15:00 – 16:00	Session -4
16:10 – 17:45	Session -5
17:45 – 18:45	Nature walk
19:00 – 20:00	Satsang
20:00 – 21:00	Dinner
21:00 – 22:00	Session -6
22:30	Light Out

02

Prerequisites

A 200H TTC certificate from registered Yoga school or relevant degree in Yoga
You need to know English as a language
Age: 18 – 60 years
10 + 2 educational qualification
Basic course / Happiness Program of the Art of Living
Physically and mentally fit

03

Fees

	INDIAN RESIDENT RESIDING IN INDIA + SAARC COUNTRIES	REST OF THE WORLD
With certification	INR 72,500	USD 2625

Price includes 3 sharing accommodation. If participants want to upgrade to either two sharing or single room, additional charges will apply based on availability.