Prenatal Yoga Teacher Training (Residential)
Learn both classical and scientific methods of well-being
16 Sacred rights – Samaskara
Modern anatomy along with Ayurveda
Diet during pregnancy
Post-natal care
Trimester specific practices
Eligible to register on Yoga Alliance
Training Syllabus
Pregnancy & Women’s Wellness
- Yoga and pregnancy; understanding women and a women’s physiology
- Pre-conception planning
- Physiology of pregnancy and changes during pregnancy: high risk pregnancies; special conditions and related practices
Practice & Wellness
- Practicals (asanas); common practices during all trimester
- Trimester specific practices; yoga nidra and meditation
- Ayurveda and nutrition; teaching methodology
Postnatal Challenges & Care
- Post natal challenges and care; post-partum depression
- Body toning post delivery
- Isometric exercises as a part of sukshma vyayama for pregnancy
Allied Subjects
- Music and its effect on the womb
- Astrology and 16 rites for a soul
- Ayurveda and childbirth – Diet, nutrition and childcare
Leading Yoga Institution
Yoga Certification Board (YCB), Ministry of AYUSH, Government of India
Sri Sri School of Yoga is recognized as a Leading Yoga Institution by the Yoga Certification Board (YCB), under the Ministry of AYUSH, Government of India.
Yoga Alliance — International Recognition
Sri Sri School of Yoga is a Yoga Alliance–registered yoga school. Upon successful completion of an eligible Teacher Training Course, graduates may apply for registration with Yoga Alliance, subject to its applicable eligibility criteria and requirements.
Indian Yoga Association (IYA)
Sri Sri School of Yoga is a Member Institution of the Indian Yoga Association, a national organization dedicated to promoting and advancing yoga in India.
Pre-Requisites
- Age: 18 – 60 years (special permission required for 60+)
- Should have done at least a 200H of yoga teacher training before applying for the same
(Might have done a diploma/Graduation or Post graduation in Yoga – But in such a case they should have experience of teaching for at least 6 month) - AOL Programs: Happiness Program of the Art of Living
(If the Happiness Program has not yet been completed, it will be arranged for you. Please reach out to the admissions team for coordination.) - Physically and mentally fit
- Pregnant woman are not allowed in the training
Fees
- Indian residents - INR 45,000
- Rest of the world - USD 945
- Indian citizens residing outside India continuously for more than 12 months prior to the course commencement date will be considered International Participants and the International Fee Structure shall apply.
Note : After successful completion of the course and examination thereafter, the student will be issued a Pre – Natal Yoga Teacher Training Certificate from Sri Sri School of Yoga with which they are eligible to register with Yoga Alliance as RPYT.
Absolutely enjoying the course. I never thought it was possible to do it online but the team is quite amazing and the training is robust.
Sarika N
One of the best yoga workshop I have taken… I gained confidence, a feeling of calmness… stress reduction and relief from anxiety.
Purti Gadkari
School Teacher, from Houston, TX
I feel light and clear, and I am inspired to practice yoga daily. I liked the detail of asanas, knowledge of ayurveda, and how to personalize the yoga practice.
Jonathan Tang
CEO from San Francisco, CA
I Want To Take This Course But...
Can the fee be refunded?
The fee, once deposited, is non – refundable and non – transferable.
Is it available in other languages?
Currently available in English and Hindi.
Who all are eligible to do this training?
Anyone 18 years and above who has passed 12th standard (or equivalent).
Is there any exam at the end of the Training?
The evaluation procedure involves an assessment for certification.