Hatha Yoga Sadhana Intensive level 1

with Ajay Muni ji

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5 DAY INTENSE YOGA PROGRAM

Authentic Essence of Yoga

Energize and integrate your mind, body and spirit improving self-awareness, health and flexibility through asanas (postures), pranayamas (breathing) and meditation.

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What you will get

Training Schedule

Timing Schedule
6:30 – 8:30 Morning Sadhana + Shatkriya
9:15 – 10:15 Seva
10:30 – 11:45 Hatha Yoga Philosophy
11:45- 12:00 Break
12:00 – 12:45 Mudra / Pranayama & Meditation
15:30 – 16:00 Yoga Nidra
16:00 – 18:00 Intensive Hatha Yoga Practice Session
18:30 – 19:30 Satsang

Coming Soon

Vasad, Gujarat

 

Coming Soon

Pune

 

7th-11th Aug 2024

Arunachal Pradesh Itanagar

 

17th To 21st July 

Bengaluru

 

Coming Soon

Hyderabad

 

Coming Soon

Ahmednagar

 

Coming Soon

Bodh Gaya, Bihar 

 

Opening Soon

Rishikesh

14th To 18th Aug

Guwahati

 

Coming Soon

Omkareshwar, MP

 

31st Jul To 4th Aug

Kolkata

 

28th Aug To 1st Sep

Siliguri

 

Benefits of the program

✅ Traditional Hatha Yoga Asanas.
✅ Shatkriya – Cleansing techniques
✅ Mudras, Pranayamas and wisdom from Hatha Yoga Scripture.
✅ 40Hrs CEP certificate will be issued from Sri Sri School of Yoga


Eligibility : Age Group (16 – 65 Years)
Nationality : Indian
Course Lanuage : Hindi

 

About the Trainer

Ajay Muni ji has a rich experience of learning and imparting Hatha Yoga techniques & yoga wisdom to people from different walks of life for more than 25 Years.

Testimonials