Overcome stress & tiredness
Yoga will boost your life
Office hours are filled with deadlines, meetings, strategies, planning, excel sheets and commitments and all this often leads to stress and anxiety, and when they are not managed properly, you experience burn out, low efficiency & reduced immunity.
Sri Sri Yoga will take the practitioner to overcome these effects and improve his way of life in a holistic manner.
Sri Sri Yoga Corporate Programs
Benefits
Our integrated Yoga programs deepens self-awareness and centeredness, while parallelly enhancing flexibility and strength.
RESILIENCE
Stress is omnipresent but your ability to bounce back holds the key
ADAPTATION
A proactive mindset to accept changes
FOCUS
As your thoughts calm down, distractions are reduced
CLARITY OF MIND
Better creativity, problem-solving and decision making.
PERFORMANCE
The only antidote to deal with multitasking is bringing more swiftness and spontaneously in action
EMOTIONAL INTELLIGENCE
Clarity in thoughts with heightened awareness improves communication and relationships
They have trusted us
We have been working with fortune companies, start-ups,
government departments and multi-national conglomerates.
Our Approach
Invest in the minds to bring transformation
Strength & Poise: Yoga Poses (Asanas)
Strengthen and tone muscles, while burning fat and strengthening the body.
Energy: Yogic breathing (Pranayama)
Tune into your breath with breathing techniques.
Deep Rest: Meditation and Relaxation
Conscious relaxation that calms the body, free the mind from stress leading to a deep meditation.
We will adapt to your needs
Our Programs
One Time
5 Sessions
Up to 50 participants
60 min (each session)
Monthly
8 or 12 Sessions per month
Up to 50 participants
60 min (each session)
Customized
We will create the more convenient program for you
What our clients are saying
This has been an amazing experience. I see a lot of positive change in the people around after doing this program.
Director, Human Resources
Maersk International
This program was beautifully organized, well conducted and truly had the WOW effect on all the participants. We feel a wave of trust, and connectedness amongst the participants right after the course.
VP, Shared Services
American Express
Our senior leadership team came in for the first session with varying perceptions & expectations but were unanimous in their appreciation on conclusion of the program.
CEO
Educomp Solutions Ltd. India
TALK TO OUR TEAM
Let’s find the best option for your company
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