Understanding of Yoga
Why Choose Sri Sri School of Yoga?
Sri Sri Yoga teacher training course teaches about and integrate all paths of yoga including:
- Hatha yoga (effort)
- Raja yoga (effortless, royal)
- Gyana yoga (wisdom)
- Karma yoga (service & action)
- Bhakti yoga (love & devotion) and more.
The primary elements of our training are asanas (postures), pranayamas (breathing techniques), meditation and the experience and application of yoga beyond the yoga mat.Learn More