Children’s Yoga

Teacher Training

Bring the knowledge of Yoga in Shaping Children and Teens!

Register now


Educate + Empower

Our 95H Children’s Yoga Teacher Training is Yoga Alliance accredited and provides you with a strong foundation in a broad spectrum of areas to confidently and compassionately teach children and youth aged 4-14 in a fun, safe, deeply rewarding, and beneficial way.

You’ll gain a complete understanding of children and teens from a physical, mental, emotional, and social framework, including child psychology and developmental changes to mind management, self-awareness, and the child-parent dynamic.

You’ll be empowered with unique fun-to-learn teaching methodologies and specialised yoga postures, breathwork, meditation, and relaxation techniques integrated with light yogic wisdom and life skills to help your students blossom to their full potential.

The training is for any Yoga teacher passionate about helping kids and teens blossom and thrive in various aspects of life

Features a specialized module: Yoga for Trauma, ADHD, and Autism


Teach authentic Yoga, teach Sri Sri Yoga

Nothing is quite as fulfilling as shaping the minds of children!

Sri Sri Children’s Yoga is an authentic, accessible practice that helps children and youth build confidence, compassion, resilience, self-awareness, and more all in a light-hearted, enjoyable way!

We are the Sri Sri School of Yoga

Leading Yoga Institution

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

Become a Certified Kids Yoga Teacher

Training Syllabus

  1. Introduction to Children’s Yoga
    • Benefits of yoga
    • Why yoga is important for children
    • Qualities of a successful children’s yoga teacher
  2. Yoga Philosophy, Scripture, Lifestyle, and Ethics
  3. Teaching Methodology
  4. Anatomy and Physiology
  5. Development stages of Children
  6. Techniques, Training, and Practice
  7. Group Practicum
  8. Specialized Module: Yoga for Trauma, ADHD, and Autism


Timings & Schedule

This program is designed for a period of 10 days and makes you eligible to teach yoga to children and teens of different age groups
Approximately 10 hours of practical and theory will be taught each day.


6:00 – 8:00 Morning Shatkriya and Sadhana Session
8.00 – 9.00 Breakfast
9:00 – 10:00 Seva
10:15 – 11:15 Theory Subject
11:30 – 12:30 Practicum
12:40 – 1 PM Meditation
13:00 – 14:30 Lunch
14:30 – 15:00 Yog Nidra
15:00 – 16:00 Theory
16:15 – 18:00 Practicum and Teaching Methodology
19:00 – 20:00 Satsang
20:00 – 21:00 Dinner
21:00 – 22:00 Assignments/Activity

*There are breaks in between the sessions. 


  • The timings and the session plan can change based on the availability of teachers



  • Age 18+ years and under 60 years of age (Special permission might be needed for people applying with age above 60 years and the school reserves the right to deny such request)
  • Should have done a 200H teacher Training before applying for the same. (Might have done a diploma/Graduation or Post graduation in Yoga – But in such a case they should have experience of teaching for at least 6 months)
  • Have done the Art of Living Happiness Program or the Online Breath and Meditation Workshop
  • A good physical and mental disposition
  • Pregnant woman are not allowed in the training



With certification INR 45,000 USD 945


After successful completion of the course and examination thereafter, The student will be issued a 95 Hours Children Yoga Teacher Training Certificate from Sri Sri School of Yoga with which they are eligible to register with Yoga Alliance as RCYT.


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Refund Policy

Accommodation Policy

Meet your teachers

Our certified Sri Sri School of Yoga teachers will guide you every step of the way

Kamlesh Barwal
Kamlesh Barwal
Dinesh Kashikar
Dinesh Kashikar
Girin Govind
Girin Govind
Mayur Karthik
Mayur Karthik
Asheesh Pal
Asheesh Pal
Dr. Ankita Dhelia
Dr. Ankita Dhelia
Pramod Sharma
Pramod Sharma

Children Yoga Teacher Training

Location: Bangalore Ashram
Language: English


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