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Prenatal Yoga

Teacher Training

Bringing the knowledge of yoga to the mothers of the world!

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ONLY 50 SEATS AVAILABLE

Teach Yoga during pregnancy and post partum

You learn asanas, pranaymas, bandhas, mudras and other allied subjects related to yoga. This course lays a solid foundation in understanding the peculiarities related to pregnancy and how to deal with pregnancy in a positive sense.

It is a strong amalgamation of ancient wisdom and modern scientific study in the field of “Garbh” – Womb, Garbh Dana (Conception), Shishu Parvarish (Embryology) and other related topics.

Understanding of a woman’s body prior to pregnancy

Online Prenatal Yoga Teacher Training

PRE-REQUISITES

16 Sacred Rights – Samaskara

Modern Anatomy along with Ayurveda

Diet During Pregnancy

Post-Natal Care

Trimester Specific Practices

Teach authentic Yoga, teach Sri Sri Yoga

Pure transformational
knowledge

Through an immersive experience that takes up the authentic teachings in the ancient texts of Yoga you will facilitate your students towards a relaxed state of mind, a strengthened body and a deep connection with their inner being.

We are the Sri Sri School of Yoga

Leading Yoga Institution

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

Become a Certified Pregnancy Yoga Teacher


Training Syllabus

  • Yoga and Pregnancy
  • Understanding Women and a Women’s Physiology
  • Pre-Conception planning
  • Physiology of Pregnancy and Changes during Pregnancy
    • High Risk Pregnancies
    • Special conditions and related practices
  • Post Natal Challenges and Care
    • Post-partum depression
    • Body toning post delivery
    • Isometric exercises as a part of Sukshma Vyayama for pregnancy
    • Practicals (Asanas)
    • Ayurveda and nutrition
    • Teaching methodology
  • Yoga Nidra and Meditation
  • Allied Subjects
    • Music and its effect on the womb
    • Astrology and 16 rites for a soul
    • Ayurveda and childbirth – diet, nutrition and childcare

Feel confident upgrade
yoga career, We got you!

Learn everything you need to know about Asanas (Postures) with their preparatory poses, variations, establishing foundation, contra indications, benefits, mis-alignments and corrections along with the use of props.

01

Timings & Schedule

This training is a 100 hours spanned across 6 weeks with a practical application of the subject knowledge that can be used to teach pregnant woman during all three trimesters and post-delivery.

LIVE-SESSIONS SCHEDULE

  • 16 Live sessions across the TTC with Faculty (8 on weekdays and 8 on weekends)
  • Mondays, Wed and Fridays (On Days of Sessions)
    6 AM – 8 AM

  • Saturdays and Sundays (Please note that all session are not going to go until 1 PM)

    6:00 am – 8:00 am
    9:30 am – 1:00 pm

  • 8 additional live sessions for personalized mentorship
    6 AM – 8 AM

NOTES

  • Timings are in Indian Standard Time (IST).
  • Please check before applying if you are comfortable with the timings mentioned above.
  • You can watch the recorded sessions later at your convenience.
  • 75% attendance to the live session of the course is mandatory.
  • No other courses are to be taken while doing this training.

02

Pre-requisites

  • Age 18+ years and under 60 years of age (Special permission might be needed for people applying with age above 60 years and the school reserves the right to deny such request)
  • Should have done a 200H teacher Training before applying for the same
  • Have done the Art of Living Happiness Program or the Online Breath and Meditation Workshop
  • A good physical and mental disposition
  • Pregnant woman are not allowed in the training
  • 1 Yoga Belt, 1 Bolster, 1 Yoga Block and 1 Cushion/Pillow

03

Fees

INDIAN RESIDENT RESIDING IN INDIA + SAARC COUNTRIESREST OF THE WORLD
With certificationINR 30,000USD 1,080

Certification

The teacher will receive a 100H of TTC certificate from our school.

UPCOMING DATES

Meet your teachers

Our certified Sri Sri School of Yoga teachers will guide you every step of the way

Asheesh Pal

Dr. Shruti Patil

Continue your journey

Prenatal Yoga Teacher Training

Format: Online
Language: English

know more

ONLY 50 SEATS AVAILABLE

Have some more questions?

Give us a call

+91 98860 11231
+91 88009 98335

or Email us

[email protected]