21 Days Yoga Challenge

Take a transformative journey and enhance your physical, mental, and spiritual  well-being.

 

REGISTER NOW

Starting from 5th June to 26th June

BOOST YOUR WELLBEING

 

Take up the challenge and get a chance to win Free Sri Sri Yoga App Subscription worth INR 1500*

Join us for this immersive yoga experience and discover the incredible benefits that a consistent yoga practice can bring to your life.

SIGNIFICANT BENEFITS

Improved Flexibility: Gradually increase your flexibility, allowing you to move more freely and prevent injuries.

Enhanced Strength: Engages and strengthen various muscle groups, building overall strength and improving posture.

Stress Relief: Helps release tension, reduce stress, and promote relaxation by combining movement, breath work, and mindfulness.

Increased Focus: Cultivates mindfulness and trains your mind to concentrate, leading to improved focus and mental clarity.

Emotional Balance: Helps balance your emotions, promoting feelings of calmness, happiness, and overall well-being.

Better Sleep: The relaxation techniques and mindful breathing contributes to a more restful and rejuvenating sleep.


Eligibility : Age Group (18 – 50 Years)
Nationality : Indian
Course Lanuage : English/Hindi

WHAT WE EXPECT

 
  • Daily Yoga Sessions: Get engage in invigorating and relaxing LIVE yoga sessions led by experienced instructors, explore different styles of yoga and deepen your understanding and experience of this ancient practice.
  • Guided Meditation: opportunity to partake in guided meditation sessions and experince moments of stillness and introspection.
  • Expert Guidance: Our expert trainers will provide guidance, offer modifications for different skill levels, and ensure that you feel safe and comfortable throughout the practice.
  • Accessible Anytime, Anywhere: Designed to fit seamlessly into your daily routine, practice yoga whenever and wherever it suits you best.
 

Training Schedule

Timing Slots
6:30 – 7:30
Morning Session
7:30 – 8:30 Morning Session
6:00– 7:00 Evening Session

Are you ready to take the challenge and embark on a life-changing yoga journey? Sign up now and start your 21 Days Yoga Challenge today

t&c apply*