21 Days Yoga Challenge
Take a transformative journey and enhance your physical, mental, and spiritual well-being.
Starting from 5th June to 26th June
Take a transformative journey and enhance your physical, mental, and spiritual well-being.
Starting from 5th June to 26th June
BOOST YOUR WELLBEING
Join us for this immersive yoga experience and discover the incredible benefits that a consistent yoga practice can bring to your life.
✅Improved Flexibility: Gradually increase your flexibility, allowing you to move more freely and prevent injuries.
✅Enhanced Strength: Engages and strengthen various muscle groups, building overall strength and improving posture.
✅Stress Relief: Helps release tension, reduce stress, and promote relaxation by combining movement, breath work, and mindfulness.
✅Increased Focus: Cultivates mindfulness and trains your mind to concentrate, leading to improved focus and mental clarity.
✅Emotional Balance: Helps balance your emotions, promoting feelings of calmness, happiness, and overall well-being.
✅Better Sleep: The relaxation techniques and mindful breathing contributes to a more restful and rejuvenating sleep.
Eligibility : Age Group (18 – 50 Years)
Nationality : Indian
Course Lanuage : English/Hindi
Timing | Slots |
6:30 – 7:30 |
Morning Session
|
7:30 – 8:30 | Morning Session |
6:00– 7:00 | Evening Session |
t&c apply*
+91 98860 11231
+91 88009 98335