Immerse yourself in a transforming yoga experience
Sri Sri School of Yoga 200H Residential Yoga Teacher Training
Using modern as well as traditional teaching methodologies, our experienced pool of teachers impart primary knowledge of Yoga practices which in turn paves the way for the Yoga Teachers towards acquiring further knowledge and training of the same
Residential
21 days residential course format
A holistic atmosphere of the Art of Living Bengaluru ashram
Hands-on asana sessions
Expert and experienced faculty
Certification post evaluation
Sattvic meals to get the maximum benefit
Well maintained and clean-living quarters
Teach authentic Yoga, teach Sri Sri Yoga
Harmonize one’s inner environment
The teachings on the course are rooted in the ancient yoga texts like the Yog Sutra of Maharishi Patanjali, Srimad Bhagavad Gita, the Hatha Yoga Pradipika, to name a few. Practical applications of Yoga in terms of lifestyle management, theoretical and practice of the Shat Kriyas, ability to demonstrate and teach yoga postures and breathing techniques make up the practical aspect of the course.
We are the Sri Sri School of Yoga
Leading Yoga Institution
Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board of the Ministry of AYUSH (Govt. of India) and Indian Yoga Association
LEARN MORECreate a wonderful yoga experience in your yoga teaching
Training Syllabus
- Introduction of Yoga
- Patanjali Yoga Sutras
- The Paths of Yoga
- Gyan Yoga
- Karma Yoga
- Bhakti Yoga
- Raja Yoga
- Hatha Yoga
- The Bhagavad Gita
- The Principles of Yoga
- Anatomy and Physiology
- Breathing Techniques (Pranayamas)
- Practicals (Asanas)
- Ayurveda and Nutrition
- Communication Skills
- Teaching Methodology
Feel confident to start your
yoga career. We got you!
Learn everything you need to know about Asanas (Postures) with their preparatory poses, variations, establishing foundation, contra-indications, benefits, misalignments and corrections along with the use of props.
After successful completion of the course and examination thereafter,
- The student would be issued a certificate from Sri Sri School of Yoga for the said hours.
- As a graduate from Sri Sri School of Yoga you will be certified to teach yoga. However special training and permission from the registered office of the Art of Living in your country is required to teach Art of Living / Sri Sri Yoga flagship programs Viz.
Sri Sri Yoga Level 1, Sri Sri Yoga Level 2 - Would be eligible to register with Yoga Alliance as Registered Yoga Teacher (RYT®)
Schedule
The Yoga teacher training course keeps in mind the importance of providing a balanced learning as well as personal time for an enhanced learning. A systematically designed schedule to efficiently imbibe praise and theory session daily.
Schedule from 6:00 AM to 10:30 PM
Timings | Sessions |
06:00 – 08:30 | Practice Session -1 |
08:30 – 09:30 | Breakfast |
09:30 – 10:20 | Seva/Self-Study |
10:25 – 10:30 | Mantra Chanting |
10:30 – 11:30 | Session -2 |
11:40 – 12:40 | Session -3 |
12:50 – 13:15 | Meditation |
13:15 – 14:30 | Lunch |
14:40 – 15:00 | Yog Nidra |
15:00 – 16:00 | Session -4 |
16:10 – 17:45 | Session -5 |
17:45 – 18:45 | Nature walk |
19:00 – 20:00 | Satsang |
20:00 – 21:00 | Dinner |
21:00 – 22:00 | Session -6 |
22:30 | Light Out |
Pre-requisites
- Age: 18 – 60 years
- 10 + 2 educational qualification
- Basic course / Happiness Program of the Art of Living
- Physically and mentally fit
FEES
INDIAN RESIDENT RESIDING IN INDIA + SAARC COUNTRIES | REST OF THE WORLD | |
---|---|---|
With certification | INR 62,000 | USD 2270 |
Price includes 3 sharing accommodation. If participants want to upgrade to either two sharing or single room, additional charges will apply based on availability.
ACCOMMODATION
Begin your journey
Upcoming Dates
200 Hrs. Yoga Teacher Training
Format: Residential
Location: Pan India
Language: English/Hindi/Malayalam/Tamil/Kannada
Have more questions?
Give us a call
+91 98860 11231
+91 88009 98335
FAQ’s
Here are some common questions that might pop-up to you
We will follow all the regulations of the Ministry of Health in our residential trainings which include social distancing, sanitation of public areas and individual accommodation if necessary.*
This is subject to last minute changes in accordance with the regulations mentioned above.
Available in English and Hindi.
Anyone 18 years and above who has passed 12th standard (or equivalent).
The evaluation procedure involves an assessment for certification.
As a graduate from Sri Sri School of Yoga, the student would be certified to teach yoga. However special training and permission from the registered office of the Art of Living of the student’s residential country would be required to teach Art of Living / Sri Sri Yoga flagship programs.