Neuro-developmental disorders such as attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) pose significant challenges to children’s well-being and development. ADHD is characterized by hyperactivity, impulsivity, and difficulties with attention […]
17
May
May
Chronic back pain is a common condition that affects millions of people worldwide. The causes of chronic back pain are numerous, including poor posture, physical trauma, and degenerative conditions. While […]
25
Apr
Apr
Ayurveda is a traditional holistic Indian system of medicine that has been used for thousands of years to promote balance and harmony in the body and for disease management. In […]
18
Apr
Apr
There are many challenging yoga poses, and the difficulty level can vary depending on a person’s flexibility, strength, and experience. Sri Sri School of Yoga can do these harder asanas […]
10
Apr
Apr
You’ve completed your 200-hour yoga training and become a certified yoga instructor! Now what? It’s time to build your yoga studio and class structure. Sequencing a yoga class can be […]
04
Apr
Apr
If you’re new to yoga and meditation, it can be overwhelming to know where to start, which is why we’re going to start with specific tips to help with daily […]
21
Mar
Mar
The World Health Organization (WHO) defines depression as an illness featured by continuous sadness, lost interest in normal activities that one normally enjoys and inability to function daily activities for […]
04
Feb
Feb
With our heavily packed schedules, here is what we can do to incorporate yoga into our routine and take care of our physical and mental health. Let us explore. A […]
04
Feb
Feb
Have you ever had a thought that yoga is just not your cup of tea, as you don’t have a flexible body that can fold into a pretzel? Well, you’re […]
02
Jan
Jan
Warrior pose or Virabhadrasana (veer-aa-ba-DRA-SUN-aa), is one of the most powerful poses in yoga. Learn and include its three variants in your routine to gain hip flexibility and mental strength, […]