By Dr. Ashis Das Each year on the summer solstice, more than a billion people in over 190 countries pause to breathe, stretch, and move together. This year, the 12th […]
Category Archives: Yoga
06
Jan
Jan
Art of Living Founder Gurudev Sri Sri Ravi Shankar relates a story about how Sages approached Lord Vishnu to tell him that people were still falling sick though he, incarnated […]
06
Jan
Jan
Yoga has long been celebrated for its physical and mental health benefits, but its impact on digestive health is gaining increasing attention. This connection between yoga and digestion is rooted […]
13
Jul
Jul
Start your day on a high note with these invigorating yoga sequences that will awaken your senses, energize your body, and set a positive tone for the day ahead. Whether […]
27
Jun
Jun
Neuro-developmental disorders such as attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) pose significant challenges to children’s well-being and development. ADHD is characterized by hyperactivity, impulsivity, and difficulties with attention […]
18
Apr
Apr
There are many challenging yoga poses, and the difficulty level can vary depending on a person’s flexibility, strength, and experience. Sri Sri School of Yoga can do these harder asanas […]
10
Apr
Apr
You’ve completed your 200-hour yoga training and become a certified yoga instructor! Now what? It’s time to build your yoga studio and class structure. Sequencing a yoga class can be […]
04
Apr
Apr
If you’re new to yoga and meditation, it can be overwhelming to know where to start, which is why we’re going to start with specific tips to help with daily […]
21
Mar
Mar
The World Health Organization (WHO) defines depression as an illness featured by continuous sadness, lost interest in normal activities that one normally enjoys and inability to function daily activities for […]