22 Oct – 26 Oct 2022 (Hindi)

RESIDENTIAL

Hatha Yoga Sadhana Intensive level 1

with Ajay Muni ji

Book your Seat now. Only 50 seats available.

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5 DAY INTENSE YOGA PROGRAM

Authentic Essence of Yoga

Energize and integrate your mind, body and spirit improving self-awareness, health and flexibility through asanas (postures), pranayamas (breathing) and meditation.

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What you will get

Training Schedule

TimingSchedule
6:30 – 8:30Morning Sadhana + Shatkriya
9:15 – 10:15Seva
10:30 – 11:45Hatha Yoga Philosophy
11:45- 12:00Break
12:00 – 12:45Mudra / Pranayama & Meditation
15:30 – 16:00Yoga Nidra
16:00 – 18:00Intensive Hatha Yoga Practice Session
18:30 – 19:30Satsang

SPECIAL OFFER

INR 9,500

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Book your Seat now. Only 50 seats available.

Benefits of the program

✅ Traditional Hatha Yoga Asanas.
✅ Shatkriya – Cleansing techniques
✅ Mudras, Pranayamas and wisdom from Hatha Yoga Scripture.


Eligibility : Age Group (16 – 65 Years). Open for all

Note: If you are a certified 200H / 300H Sri Sri Yoga Alumni you are eligible to recieve a 40H CEP certificate after the completion of program

About the Trainer

Ajay Muni ji has a rich experience of learning and imparting Hatha Yoga techniques & yoga wisdom to people from different walks of life for more than 25 Years.