95 hrs Online Children's
Yoga Teacher Training
Cultivate knowledge of yoga in children
Teacher Training for Kids and Teens
Features a specialized module
Children specific yogic practices
Development of child’s mind and body
Teaching ethics for children
Fun filled way to expose children to Yoga
Traditional and modern approach
Eligible to register in Yoga Alliance
Educate + Empower
Our 95H Online Children’s Yoga Teacher Training is Yoga Alliance accredited and provides you with a strong foundation in a broad spectrum of areas to confidently and compassionately teach children and youth aged 4-17 in a fun, safe, deeply rewarding, and beneficial way.
You’ll gain a complete understanding of children and teens from a physical, mental, emotional, and social framework, including child psychology and developmental changes to mind management, self-awareness, and the child-parent dynamic.
You’ll be empowered with unique fun-to-learn teaching methodologies and specialised yoga postures, breathwork, meditation, and relaxation techniques integrated with light yogic wisdom and life skills to help your students blossom to their full potential.
The training is for anyone passionate about helping kids and teens thrive—from parents and caregivers to teachers and community workers—you’ll make a difference.
Features a specialized module: Yoga for Schools, Trauma, ADHD, and Autism
Training Syllabus
Introduction to Children’s Yoga
- Understand the benefits of yoga and why it is important for children.
- Explore the qualities needed to become a successful children’s yoga teacher.
Yoga Philosophy, Scripture, Lifestyle, and Ethics
- Explore the history of yoga and its foundations in yogic wisdom.
- Understand societal ethics (yamas) and personal ethics and guidelines (niyamas).
- Learn about the three yogic natures (gunas) and ethics for yoga teachers.
Teaching Methodology
- Learn lesson planning and the principles of effective class management.
- Develop communication skills for teaching children and learners of all age groups.
- Explore behavioral management tools for managing children’s yoga classes.
Anatomy and Physiology
- Understand child psychology and the psycho-physical development of children aged 4–17.
- Explore brain development, including the left and right brain, vagus nerve, and brain-gut axis.
- Introduction to the different systems of the body and their functions.
Techniques, Training, and Practice
- Practice yoga postures (asanas), breathwork (pranayama), relaxation, and meditation.
- Learn to introduce themes through storytelling, yoga songs, games, and activities.
Group Practicum
- Practice teaching through open circles, breathwork, postures, and storytelling activities.
- Develop practice sessions using themes, meditation, and relaxation techniques.
- Apply these teaching activities in practice sessions and much more.
Specialized Module: Yoga for Schools
- Design lesson plans according to different school environments, communities, and needs.
- Learn best practices for approaching and working with schools effectively.
- Develop communication and relationship-building skills.
Specialized Module: Yoga for Trauma
- Understand trauma and the principles of trauma-informed yoga in teaching.
- Learn about the five responses: freeze, faint, fear, fight, and flight.
- Understand how these five responses can show up on the yoga mat.
Specialized Module: Yoga for ADHD, and Autism
- Understand attention deficit hyperactivity disorder (ADHD) and autism within the yoga framework.
- Explore the role of yoga and the yoga teacher within that framework.
Training Syllabus
1. Introduction to Children’s Yoga
- Benefits of yoga
- Why yoga is important for children
- Qualities of a successful children’s yoga teacher
2. Yoga Philosophy, Scripture, Lifestyle, and Ethics
- History of yoga
- Societal ethics (yamas) and personal ethics and guidelines (niyamas)
- The three yogic natures (gunas), according to yogic wisdom
- Ethics for yoga teachers
3. Teaching Methodology
- Lesson planning
- Principles of class management
- Communication skills for all age groups
- Behavioral management tools
4. Anatomy and Physiology
- Child psychology
- Psycho-physical development of children aged 4–17
- Brain development: Left and right brain
- Vagus nerve and the brain-gut axis
- Introduction to the different systems of the body
5. Techniques, Training, and Practice
- Yoga postures (asanas)
- Breathwork (pranayama)
- Relaxation and meditation
- Introducing themes, storytelling, and yoga songs
- Games and activities
6. Group Practicum
Practice teaching activities including open circles, breathwork, postures, storytelling, creating themes,
meditation, relaxation techniques, and much more.
7. Specialized Module: Yoga for Schools, Trauma, ADHD, and Autism
- Designing lesson plans according to different school environments, communities, and needs
- Best practices for approaching and working with schools, plus communication and relationship-building skills
- Understanding trauma, trauma-informed yoga, and the five responses (freeze, faint, fear, fight, flight),
and how they show up on the yoga mat - Understanding attention deficit hyperactivity disorder (ADHD) and autism, and the role of yoga and the yoga teacher within that framework


Leading Yoga Institution
Yoga Certification Board (YCB), Ministry of AYUSH, Government of India
Sri Sri School of Yoga is recognized as a Leading Yoga Institution by the Yoga Certification Board (YCB), under the Ministry of AYUSH, Government of India.
Yoga Alliance — International Recognition
Sri Sri School of Yoga is a Yoga Alliance–registered yoga school. Upon successful completion of an eligible Teacher Training Course, graduates may apply for registration with Yoga Alliance, subject to its applicable eligibility criteria and requirements.
Indian Yoga Association (IYA)
Sri Sri School of Yoga is a Member Institution of the Indian Yoga Association, a national organization dedicated to promoting and advancing yoga in India.
Duration & Schedule
This training is a 100 hours spanned across 6 weeks.
Live session schedule
16 Live sessions across the TTC with Faculty (8 on weekdays and 8 on weekends)
- Mon, Wed, Fri (On days of sessions): 6:00 am – 8:00 am
- Sat, Sun (All session may not be till 1:00 pm): 6:00 am to 8:00 am, 9:30 am – 1:00 pm
- 8 additional live sessions for personalized mentorship
6:00 am to 8:00 am
Notes
- Timings are in Indian Standard Time (IST).
- Please check before applying if you are comfortable with the timings mentioned above.
- You can watch the recorded sessions later at your convenience.
- 75% attendance to the live session of the course is mandatory.
- No other courses are to be taken while doing this training.
Pre-Requisites
- Age: 18 – 60 years (special permission required for 60+)
- Should have done at least a 200H of yoga teacher training before applying for the same. (Might have done a diploma/Graduation or Post graduation in Yoga – But in such a case they should have experience of teaching for at least 6 month)
- AOL Programs: Basic course / Happiness Program of the Art of Living (If the Happiness Program has not yet been completed, it will be arranged for you. Please reach out to the admissions team for coordination.)
- Physically and mentally fit
- Pregnant woman are not allowed in the training
Fees
With Certification:
- Indian residents - INR 30,000
- Rest of the world - USD 1080
- Indian citizens residing outside India continuously for more than 12 months prior to the course commencement date will be considered International Participants and the International Fee Structure shall apply.
Duration & Schedule
This training is a 100 hours spanned across 6 weeks.Live session schedule
16 Live sessions across the TTC with Faculty (8 on weekdays and 8 on weekends)- Mon, Wed, Fri (On days of sessions): 6:00 am – 8:00 am
- Sat, Sun (All session may not be till 1:00 pm): 6:00 am to 8:00 am, 9:30 am – 1:00 pm
- 8 additional live sessions for personalized mentorship 6:00 am to 8:00 am
Notes
- Timings are in Indian Standard Time (IST).
- Please check before applying if you are comfortable with the timings mentioned above.
- You can watch the recorded sessions later at your convenience.
- 75% attendance to the live session of the course is mandatory.
- No other courses are to be taken while doing this training.
Pre-Requisites
- Age: 18 – 60 years (special permission required for 60+)
- Should have done at least a 200H of yoga teacher training before applying for the same. (Might have done a diploma/Graduation or Post graduation in Yoga – But in such a case they should have experience of teaching for at least 6 month)
- AOL Programs: Basic course / Happiness Program of the Art of Living (If the Happiness Program has not yet been completed, it will be arranged for you. Please reach out to the admissions team for coordination.)
- Physically and mentally fit
- Pregnant woman are not allowed in the training
Fees
With Certification:
- Indian residents - INR 30,000
- Rest of the world - USD 1080
- Indian citizens residing outside India continuously for more than 12 months prior to the course commencement date will be considered International Participants and the International Fee Structure shall apply.
Founder, The Art of Living
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
I Want To Take This Course But...
Can the fee be refunded?
The fee, once deposited, is non – refundable and non – transferable.
Who all are eligible to do this training?
Anyone 18 years and above who has passed 12th standard (or equivalent).
Is it available in other languages?
Available in English only.