7 Days Online, FREE YOGA
International Yoga Day 2025
For Working Professionals
21st - 27th June 2025
With Mayur Karthik & Eesha Buwa
#Yoga Karo, Swasth Raho!
Weight Management
While yoga is not just about the body, weight loss is one inevitable effect of a regular practice. With a regular yoga practice we tend to become more sensitive to the kind of food our body needs.
Freedom from Body Pains
Our body, mind, and spirit are inextricably connected. Yoga rejuvenates the internal organs, strengthens muscles, and increases circulation, restoring physical and mental health.
Improve Flexibility
Practicing yoga regularly will automatically leave you with a body that is strong, supple and flexible. A regular yoga practice stretches and tones the muscles and helps improve posture.
Become Stress Free
Even practicing yoga for just a few minutes can rid your body and mind of the stress that has accumulated throughout your day. With regular yoga, we accumulate less stress as we go about our daily activities!
Join The World’s Largest Yoga Community!
800+ million people
180 countries
43 years
I couldn’t believe that I was actually experiencing the stuff that the great texts of yoga talk about.
Vivek Gulati
Our senior leadership team came in for the first session with varying perceptions & expectations but were unanimous in their appreciation on conclusion of the program.
Educomp Solutions Ltd. India
CEO
Morning
6:00am, 7:00am, 8:00am
- 6:00am
- 7:00am
- 8:00am
Evening
6:00 pm, 7:00 pm
- 6:00pm
- 7:00pm