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Yog • Pranayama • Dhyan Shivir

Journey Towards Health, Happiness & Inner Balance

Through powerful yogic practices guided in a simple and accessible way, you will experience yoga not just as exercise — but as a way of living.

Regional language 3 days

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What Will you Get?

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Day 1

Awareness, Breath & Inner Stillness

Discover the power of conscious breathing and learn how awareness transforms your energy and emotions.

 

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Day 2

Energy Balance, Joy & Emotional Release

Release accumulated stress and negativity. Experience lightness, clarity and renewed enthusiasm.

 

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Day 3

Integration, Stillness & Vision

Deepen your meditation experience. Integrate the learnings into daily life and gain clarity for the future.

Yoga is the union of body (kaya), speech (vacha), and mind (manasa).
When the actor, action, and intention become one — that is Yoga.
The ability to enjoy the present moment fully is Yoga.

True health is not only a disease-free body, but:

  • A steady breath
  • A stress-free mind
  • An inhibition-free intellect
  • A trauma-free memory
  • An inclusive ego
  • A sorrow-free soul

This Shivir helps you move toward that state of complete well-being.

https://youtu.be/Ej4ekc9JU-c?si=-xDCCv2rZdCnirER

Founder

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society.

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You will get ...

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Improved physical vitality

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Balanced emotions

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Enhanced mental clarity

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Deep relaxation and inner silence

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Tools for long-term health and happiness

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Good Decesion Making

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