meditation-online

200 Hrs Yoga Teacher
Training (Online)

Experience the depth of authentic yoga

English 8 weeks
Apply now

What Will I Get?

icon

Live and pre-recorded sessions

icon

Mentorship throughout the training

icon

Expert and experienced faculty

icon

Certification post evaluation

icon

Downloadable learning material

icon

Guidance throughout the session

Immerse Yourself in a Transforming Online Experience

You will learn about practical applications of Yoga in terms of lifestyle management and how to teach Yoga postures (Asanas) and breathing techniques (Pranayamas) and meditation as a yoga teacher. Whatever your motivation, you’ll emerge energized, restored and more self-aware.

Throughout the program, you will gain knowledge about the practical applications of Yoga in lifestyle management, as well as learn how to teach Yoga postures (Asanas), breathing.

Training Syllabus

 

meditation during the program

Foundations of Yoga

  • Introduction to yoga and its fundamental concepts
  • Patanjali Yoga Sutras and the foundations of yogic philosophy
  • The five paths of yoga: Gyan, Karma, Bhakti, Raja and Hatha Yoga
meditation during the program

Practice & Wellness

  • Anatomy and physiology for safe and effective yoga practice
  • Breathing techniques (Pranayamas) and their role in health and wellbeing
meditation during the program

Teaching & Mastery

  • Communication skills and effective interaction with students
  • Teaching methodology and principles of conducting yoga sessions
  • Designing yoga sequences and structured classes
meditation during the program

Philosophy of Yoga

  • The Bhagavad Gita and its key teachings on life, action and self-awareness
  • The principles of yoga and their application in daily life and practice
Untitled design (4)

 

Leading Yoga Institution

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board of the Ministry of AYUSH (Govt. of India) and Indian Yoga Association.

Duration & Schedule

This training is a standard 8 weeks, module based training program which means you will have 8 weeks to finish all the modules of the training and graduate. Every week, you will get access to certain modules of theory and practical classes.

Pre-Requisites

  • Age: 18 – 60 years
  • Qualification: 10+2
  • AOL Programs: Happiness Program of the Art of Living
    (If the Happiness Program has not yet been completed, it will be arranged for you. Please reach out to the admissions team for coordination.)
  • Physically and mentally fit

Fees

  • Indian residents + SAARC countries - INR 38,000
  • Rest of the world - USD 1,365
  • Receive additional certification from Indian Yoga Association
  • Indian citizens residing outside India continuously for more than 12 months prior to the course commencement date will be considered International Participants and the International Fee Structure shall apply.

Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

Biography

I Want To Take This Course But...

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.

Who all are eligible to do this training?

Anyone 18 years and above who has passed 12th standard (or equivalent).

Is it available in other languages?

Available in English only.

Got it, Sign me Up !