Sri Sri School of Yoga
Where the lineage of yoga comes alive
A global movement...
- 42 Years' Legacy
Why Bengaluru?

Rich Yoga Heritage

Serene Environment

Expert Guidance

Community Connection

Holistic Wellbeing

Cultural Enrichment
Who Can Join?
Open to all levels—no prior Yoga experience needed!
Experiences
- Panchakarma Treatments*: Rejuvenate your body with Ayurveda detox programs at the Sri Sri Ayurveda Panchakarma Center.
- Ashram Tour: Explore the serene campus, including Vishalakshi Mantap, Gaushala, and other landmarks.
- Cultural Programs: Enjoy evening satsangs, music, and traditional Indian performances.
- Temple Visits: Experience the peaceful energy of ashram temples with guided meditations.
- Consultation*: Consult with Ayurveda experts for a Nadi Pariksha.
- Yoga Merchandise*: Shop for yoga mats, books, and apparel at the ashram store.




Sample Itinerary
Below is a sample itinerary to give you an idea of the enriching experience awaiting you. The schedule can be customized based on the number of days and your preferences after a discussion with our team.
Timing |
Schedule |
6:00 - 8:30 | Session 1 |
8:30 – 9:30 | Breakfast |
9:30 – 10:20 | Selfless Activity |
10:25- 10:30 | Discussion |
10:30 - 11:30 | Session 2 |
11:40 –12:40 | Session 3 |
12:50 – 13:15 | Meditation |
13:15 – 14:30 | Lunch |
Timing |
Schedule |
14:40 - 15:00 | Yog Nidra |
15:00 – 16:00 | Session 4 |
16:10 – 17:45 | Session 5 |
17:45- 18:45 | Nature walk |
19:00 – 20:00 | Music & Meditation |
20:00 – 21:00 | Dinner |
21:00 – 22:00 | Session 6 |
22:30 | Light out |
Accommodation




I Want To Take This Course But...
Can the fee be refunded?
The fee, once deposited, is non – refundable and non – transferable.
Is it available in other languages?
Available in English and discussed for the Possibility of regional languages.