Yoga TTP in Rishikesh 200 Hrs Residential

200 Hrs Yoga Teacher Training In Rishikesh (Residential)

Introducing yoga as holistic science

English 21 days
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What Will I Get?

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Mentorship training

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Expert and experienced faculty

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A holistic atmosphere & sattvic meals

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Hands-on Asana session

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Modern and traditional teaching

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Certification post evaluation

Harmonize One’s Inner Environment

The teachings on the course are rooted in the ancient yoga texts like the Yog Sutra of Maharishi Patanjali, Srimad Bhagavad Gita, the Hatha Yoga Pradipika, to name a few. Practical applications of Yoga in terms of lifestyle management, theoretical and practice of the Shat Kriyas, ability to demonstrate and teach yoga postures and breathing techniques make up the practical aspect of the course.

Training Syllabus

  • Introduction of yoga
  • Patanjali Yoga Sutras
  • The paths of yoga:
    1. Gyan yoga
    2. Karma yoga
    3. Bhakti yoga
    4. Raja yoga
    5. Hatha yoga
  • The Bhagavad Gita
  • The principles of yoga
  • Anatomy and physiology
  • Breathing techniques (Pranayamas)
  • Practicals (Asanas)
  • Ayurveda and nutrition
  • Meditation and yoga-nidra
  • Yogic cleansing techniques
  • Communication skills
  • Teaching methodology
A foreign lady with Yoga Bending Forward pose_vertical pic
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Leading Yoga Institution

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

Training & Schedule

Timing

Schedule
6:00 - 8:00 Practical session 1
8:00 – 9:30 Breakfast
9:30 – 10:20 Seva/Self-Study
10:25- 10:30 Mantra Chanting
10:30 - 11:30 Session -2
11:40–12:40 Session -3
12:50 – 13:15 Meditation
13:15 – 14:30 Lunch

Timing

Schedule

14:40 - 15:00Yog Nidra
15:00 – 16:00Session -4
16:00 – 17:45Session -5
17:45 – 18:45Nature walk
19:00 – 20:00Satsang
20:00 – 21:00Dinner
21:00 – 22.00Session -6
22:30Light out
  

Schedule

  • The Yoga teacher training course keeps in mind the importance of providing a balanced learning as well as personal time for an enhanced learning.
  • A systematically designed schedule to efficiently imbibe praise and theory session daily.

Content

  • Yoga asanas (preparatory poses)
  • Contra-indications
  • Benefits
  • Yog Sutras
  • Misalignments and corrections using props.

Pre-Requisites

  • Age: 18 – 60 years (special permission required for 60+)
  • Education: 10 + 2 educational qualification
  • AOL Programs: Happiness Program of the Art of Living
  • Physically and mentally fit
  • Pregnant woman are not allowed in the training

Fees

With Certification:

  • Indian residents + SAARC countries - INR 62,000
  • Rest of the World - USD 2,270

Note : After successful completion of the course and examination thereafter, the student will be issued a certificate from Sri Sri School of Yoga with which they are eligible to register with Yoga Alliance as Registered Yoga Teacher (RYT®).

Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

Biography

Accommodation

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Rishikesh ashram accomodation facilities

Yoga school accomodation inside the room - 01

Rishikesh ashram accomodation facilities

Upcoming Programs

Regional Language 200 Hrs Yoga Teacher Training (Residential)

200H Yoga Teacher Training Course

Learn more
English, Hindi
18 Nov - 08 Dec
06:00 AM - 10:00 PM
₹ 62,000* Apply Now

*Your contribution benefits a host of social projects

I Want To Take This Course But...

What is the Yoga Teacher Training fee?

Indian Nationals

INR 62,000

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.

Is it available in other languages?

Currently available in English

Who all are eligible to do this training?

Anyone 18 years and above who has passed 12th standard (or equivalent).

Would I be able to teach the Sri Sri Yoga classes?

As a graduate from Sri Sri School of Yoga, the student would be certified to teach yoga. However special training and permission from the registered office of the Art of Living of the student’s residential country would be required to teach Art of Living / Sri Sri Yoga flagship programs.

 
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