“I am a yoga teacher. I do my sadhana regularly. I read knowledge and also do seva. I keep myself very busy. But still I have anger within me, and often end up in […]
19
Jun
Jun
Hello My Yoga Friends, Today is a special day for spiritual seekers. Like we celebrate Mother’s Day or Father’s Day, today is the day the spiritual seekers take time to […]
19
Jan
Jan
Asanas and Breath: The two frequently asked questions in my yoga classes are: How to co-ordinate asanas with breath, and Should we use ujjayi (sounding) breath when practicing asanas ? […]