Practicing yoga is much more than doing some postures. Learning to practice the full “on and off the mat routine” including observing the five Yamas and Niyamas—yoga’s guide on social and personal ethics— in your daily life can transform you and your yoga practice. Our thoughts, actions, decisions, interactions with others, our daily routines, our […]
Category Archives: Yoga Philosophy
15
Aug
Aug
Did you know that the eight-fold path of yoga (8 limbs of yoga aka ashtanga yoga) is like the blueprint for the entire lifestyle? Read on to find out. Yoga is an ancient practice of living that provides a complete philosophy to live a healthy, happy life to its full potential. The origins of yoga […]
19
Jun
Jun
To my students: ❤ Don’t ever take my advice I am a blabber Not wise I pretend And tell lies But you don’t see that You are so innocent Like a flower I tell you to do What I don’t do And tell you not to do What I do I am a hypocrite […]
19
Nov
Nov
“I am a yoga teacher. I do my sadhana regularly. I read knowledge and also do seva. I keep myself very busy. But still I have anger within me, and often end up in arguments. It is frustrating. I really can’t understand how much more I should do to be silent within. Please guide me how can I not get carried […]
19
Jun
Jun
Hello My Yoga Friends, Today is a special day for spiritual seekers. Like we celebrate Mother’s Day or Father’s Day, today is the day the spiritual seekers take time to celebrate their fullness, to reflect on their spiritual journeys and to express their gratefulness to their Spiritual Masters for their guidance, love, support, protection, and […]