By Dr. Ashis Das One of the most frequently quoted—and least carefully understood—definitions of yoga appears in the opening chapter of the Yoga Sutras of Patanjali: Yogaḥ citta-vṛtti-nirodhaḥ Yoga is […]
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Dec
Dec
By Dr. Ashis Das On World Meditation Day, observed by the United Nations on December 21, yoga professionals are offered a moment of stillness to reflect on meditation—how it lives […]
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Nov
Nov
When most people think of yoga, they imagine stretching, flexibility, and relaxation. But modern science is revealing something even more profound: yoga doesn’t just change the body—it changes the brain. […]
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Sep
Sep
Dr. Ashis Das In the last decade, yoga has expanded far beyond studios and gyms. It is now being used in schools, hospitals, military programs, and even prisons as a […]
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Jan
Jan
Art of Living Founder Gurudev Sri Sri Ravi Shankar relates a story about how Sages approached Lord Vishnu to tell him that people were still falling sick though he, incarnated […]
06
Jan
Jan
Yoga has long been celebrated for its physical and mental health benefits, but its impact on digestive health is gaining increasing attention. This connection between yoga and digestion is rooted […]
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Jun
Jun
Dr. Ashis Das Joint health issues are a significant concern worldwide, affecting millions of people and leading to reduced quality of life, mobility, and productivity. Conditions such as osteoarthritis, rheumatoid […]
Learn more about Kirsten’s experience and earning her yoga certificate from Sri Sri School of Yoga. New classes for 95H Children’s Yoga Teacher Training start soon.
What’s it like to experience Sri Sri Yoga training? Roople Unia, a neurologist and yoga enthusiast from Maine, shares her story. Learn more about Sri Sri Yoga Certification and Training
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Nov
Nov
In the hustle and bustle of modern life, burnout has become an all-too-familiar companion for many. Stress, fatigue, and the weight of responsibilities can create a perfect storm, leaving us […]