Yoga Teacher Training 200 Hrs (Residential)

200 Hrs Yoga Teacher Training (Residential)

Introduces yoga as holistic science

English, Regional languages 21 days
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What Will I Get?

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Hands-on asana sessions

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Mentorship throughout the training

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Expert and experienced faculty

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Certification post evaluation

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Learning material Provided

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Guidance throughout the session

Immerse Yourself in a Transforming Yoga Experience

Using modern as well as traditional teaching methodologies, our experienced pool of teachers impart primary knowledge of Yoga practices which in turn paves the way for the Yoga Teachers towards acquiring further knowledge and training of the same.

The teachings on the course are rooted in the ancient yoga texts like the Yog Sutra of Maharishi Patanjali, Srimad Bhagavad Gita, the Hatha Yoga Pradipika, to name a few. Practical applications of Yoga in terms of lifestyle management, theoretical and practice of the Shat Kriyas, ability to demonstrate and teach yoga postures and breathing techniques make up the practical aspect of the course.

Training Syllabus

  • Introduction of yoga
  • Patanjali Yoga Sutras
  • The paths of Yoga:
    1. Gyan yoga
    2. Karma yoga
    3. Bhakti yoga
    4. Raja yoga
    5. Hatha yoga
  • The Bhagavad Gita
  • The principles of yoga
  • Anatomy and physiology
  • Breathing techniques (Pranayamas)
  • Practicals (Asanas)
  • Ayurveda and nutrition
  • Anatomy and physiology
  • 50+ asanas, sukshma vyayama, suryanamaskars
  • Meditation and yoga-nidra
  • Yogic cleansing techniques
  • Communication skills
  • Teaching methodology
  • Designing yoga sequence & classes
yoga class
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Leading Yoga Institution

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

Training & Schedule

Timing

Schedule
6:00 - 8:30 Session 1
8:30 – 9:30 Breakfast
9:30 – 10:20 Seva/Self study
10:25- 10:30 Mantra Chanting
10:30 - 11:30 Session 2
11:40 –12:40 Session 3
12:50 – 13:15 Meditation
13:15 – 14:30 Lunch

Timing

Schedule
14:40 - 15:00 Yog Nidra
15:00 – 16:00 Session 4
16:10 – 17:45 Session 5
17:45- 18:45 Nature walk
19:00 – 20:00 Satsang
20:00 – 21:00 Dinner
21:00 – 22:00 Session 6
22:30 Light out

Pre-Requisites

Fees

With Certification:


Note : Price includes 3 sharing accommodation. If participants want to upgrade to either two sharing or single room, additional charges will apply based on availability.

 

Certification

  • The student would be issued a certificate from Sri Sri School of Yoga for the said hours.
  • As a graduate from Sri Sri School of Yoga you will be certified to teach yoga. However special training and permission from the registered office of the Art of Living in your country is required to teach Art of Living / Sri Sri Yoga flagship programs Viz. Sri Sri Yoga Classes, Sri Sri Yoga Retreat
  • Would be eligible to register with Yoga Alliance as Registered Yoga Teacher (RYT®)
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Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

Biography

I Want To Take This Course But...

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.

Who all are eligible to do this training?

Anyone 18 years and above who has passed 12th standard (or equivalent).

Is it available in other languages?

Available in English and regional languages.

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