200 Hrs Yoga Teacher Training (Residential)
Introduces yoga as holistic science
Hands-on asana sessions
Mentorship throughout the training
Expert and experienced faculty
Certification post evaluation
Learning material Provided
Immersive Training
Leading Yoga Institution
Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association
Accommodation
Frequently Asked Questions
Is this program for me?
Yes, this program is for anybody who is looking for Yoga in their life.
- Beginners who want to learn yoga from the start and build a strong foundation.
- Yoga practitioners looking to deepen their skills, knowledge, and experience.
- Aspiring yoga teachers who wish to share their passion and guide others on their yoga journey.
Individuals seeking authentic yoga in its true form, rooted in a long lineage of masters. - Those looking for holistic transformation—physically, mentally, and spiritually.
- Anyone searching for a traditional yoga school that preserves the purity and depth of yogic wisdom.
What will I learn during the course?
The 200-Hour TTC covers the following (details can be checked in the curriculum section):
- Asana Practice: In-depth practice and alignment of over 50 yoga poses.
- Pranayama (Breathing Techniques): 8 breathing techniques to improve vitality and mindfulness.
- Yoga Philosophy: Introduction to the Structure of Knowledge, insights into ancient yogic philosophy, including Shad Darshanas, the Patanjali Yoga Sutras, principles of yoga (Trikaya), Chakras and Nadis, Kundalini, an introduction to classical Hatha Yoga, and the Bhagavad Gita.
- Anatomy & Physiology: Understanding the human body and its connection to yoga.
- Sequencing & Teaching Methodology: How to design and lead classes effectively for various levels of yoga practitioners.
- Meditation & Mindfulness Practices: Principles of conducting meditation and various meditation techniques.
- Self-Development: Tools for personal growth and spiritual awareness.
How is the course structured?
Duration: 3 weeks (21 days) – Full-time residential format.
Daily Schedule: 10 hours of training, including contact and non-contact hours.
The course includes:
- Daily yoga practice – asanas, pranayama, and meditation.
- Theoretical sessions – covering yoga philosophy, anatomy, and teaching methodology.
- Group discussions & assignments – to deepen understanding and integration.
- Practical teaching hours – hands-on experience to develop teaching skills.
- Self-study & reflection time – for personal growth and deeper learning.
- Bhakti Yoga through Satsang – Immerse yourself in soulful chants, bhajans, and kirtans for a profound devotional experience, cultivating love and connection with the divine.
Is the 200-Hour TTC accredited?
Yes, the course is accredited by Yoga Alliance, an internationally recognized organization that ensures the training meets professional standards for yoga teaching. Additionally, Sri Sri School of Yoga is one of the leading yoga institutions accredited by the Ministry of Ayush, Government of India. Along with these certifications, graduates of the 200H TTC also receive a certificate from the Indian Yoga Association (IYA).
Do I need to have prior teaching experience?
No prior teaching experience is required. The course is designed for beginners and those with no formal teaching background. We will guide you step by step in developing the skills needed to teach yoga.
The course is accredited by institutions recognized by the Ministry of Ayush, Government of India. In addition to these certifications, graduates of the 200H TTC also receive a certificate from the Indian Yoga Association (IYA).
What certification will I receive after completing the course?
Upon successful completion of the 200 Hour TTC, you will receive a 200H Yoga Teacher Training certificate from the Sri Sri School of Yoga. This certification allows you to register with Yoga Alliance as a Registered Yoga Teacher (RYT 200).
What is included in the price?
The price includes stay, food, training materials (Asana Manual and Theory Manual), certification, and a yoga kit (2 pairs of uniforms, yoga mat with belt, neti pot, water bottle, notebook, and pen).
Do you offer any payment plans or scholarships?
We offer flexible payment plans to make the training accessible to all, including EMI options on credit cards and ICICI debit card. For discount opportunities, please contact our admissions team directly to inquire about current offerings at admissions@srisrischoolofyoga.org or call 9886011231.
What is the student-teacher ratio in the course?
We maintain a low student-teacher ratio to ensure personalized attention and guidance throughout the training. Usually, it is 1 teacher to 15 Students.
How can I apply for the course?
To apply for the 200-Hour Yoga Teacher Training course, there are very simple steps.
Step 1. Find a particular training you are interested in in the calendar section
Step 2. By clicking “Apply”, Fill out the interest form
Step 3. By filling out the interest form, you’ll receive the detailed application form on your registered email, followed by an email with information about a short interview after submitting the form.
Step 4. After the interview, the student will receive the payment link for the closure of the application
Is there any post-course support?
Yes, after completing the course, we provide ongoing support, including teaching resources, mentorship, and opportunities to connect with fellow graduates. Additionally, alumni meetings are held monthly.
What if I have more questions?
For any additional inquiries, please feel free to reach out to our admissions team at admissions@srisrischoolofyoga.org or call us at 9886011231. We’ll be happy to assist you!
Can the fee be refunded?
The fee, once deposited, is non – refundable and non – transferable.
Who all are eligible to do this training?
Anyone 18 years and above who has passed 12th standard (or equivalent).