A chance to detox, a chance to experience a cleansed inner and outer Self. If Yes, the Sri Sri Yoga Deep Dive Retreat is the program that will provide you with an opportunity for the Deep Dive within. We promise four days of absolute relaxation that invites you to detox and de-stress your body and mind.
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Why Join?
- Experience (and take home!) a genuine sense of internal tranquillity, vitality, mental clarity, and peace.
- Strengthen your body and heal chronic pains through a special process of subtle strengthening and healing contractions (SSHC).
- Detox holistically and release blockages through yogic kriyas like Shankh Prakshalana (a thorough digestive cleanse) and Jala Neti (nasal cleanse).
- Rejuvenate with a comprehensive asana practice, energizing and cleansing pranayamas, and profound meditations.
- Go deeper into the realm of yoga—the foundational principles and wisdom—to discover what it means to live like a yogi, rooted in deep stillness and space within.
What to Expect?
Get the ultimate Yogic Detox
Our fast-paced 21st century lives have left us with no time to pay attention to our body and our health. The Sri Sri Yoga Deep Dive (Level 2) program allows one to reverse the damage done to our bodies. Our powerful yogic processes allow you to get rid of toxins accumulated over several years that contribute to lethargy, reduction of energy and dullness in the body and mind.
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Deeper Yogic Cleansing- Shankh Prakshalan & Jal Neti rejuvenate your digestive & respiratory systems, and clear out toxins accumulated in your body and your pranic system..
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Pranayamas & Asanas – Learn new pranayamas and yoga asanas that will help you go deeper in your practice.
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Strengthening and Healing – A unique technique that strengthens the skeletomuscular system and removes blockages in the organs, allowing prana to flow freely in the system.
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