Sri sri yoga level 2

Sri Sri Yoga Deep Dive

Meticulously designed journey for body, mind, and spirit

Prevent Diseases • Improve Clarity and Focus • Healthy Living

3 to 4-day residential format

*Your contribution benefits you & a host of social projects of the Art of Living

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What Will I Get?

The Sri Sri Yoga deep dive is a 10-12 hour program teaching Yoga's wisdom and techniques, emphasizing body well-being and nurturing mind and spirit equally.

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Prevent lifestyle diseases

The program aids weight loss, solves digestive issues like constipation, and helps deal with sinusitis and allergies.

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Improved clarity and focus

The program prepares the body for deep meditations, and gives stability and strength to the body & mind.

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Accomplish more

Your body feels light and your energy levels shoot up, allowing you to achieve more.

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Commit to healthy living

The program makes it easier for you to commit to a healthier diet and lifestyle practices.

Sri Sri Yoga Deep Dive: Elevate Your Well-Being

Sri Sri Yoga Deep Dive is a meticulously designed program for the body's overall well-being while nurturing your mind and spirit. Whether you are a beginner to yoga or a regular practitioner wanting to dive deeper into yoga practice, you will find something amazing for yourself in the program.

In Sri Sri Yoga deep dive program, we combine yoga essentials: breathing techniques, stretching, yoga postures, meditation, relaxation and yogic knowledge. By incorporating all these beautiful facets of yoga, we can look beyond the level of the physical body and sharpen our sensitivity and awareness of subtler levels of our existence.

Activate Your Body's Natural Healing Mechanism

Deeper Yogic Cleansing

Shankh Prakshalan & Jal Neti rejuvenate your digestive & respiratory systems, and clear out toxins accumulated in your body and your pranic system.

Pranayamas & Asanas

Learn new pranayamas and yoga asanas that will help you go deeper in your practice.

Strengthening and Healing

A unique technique that strengthens the skeletomuscular system and removes blockages in the organs, allowing prana to flow freely in the system.

Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

Biography

I Want To Take This Course But...

Is it available in other languages?

Currently available in English and Hindi.

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.