Sri Sri Yoga Deep Dive
Meticulously designed journey for body, mind, and spirit
Prevent Diseases • Improve Clarity and Focus • Healthy Living
*Your contribution benefits you & a host of social projects of the Art of Living
Sign me up!What Will I Get?
The Sri Sri Yoga deep dive is a 10-12 hour program teaching Yoga's wisdom and techniques, emphasizing body well-being and nurturing mind and spirit equally.
Prevent lifestyle diseases
The program aids weight loss, solves digestive issues like constipation, and helps deal with sinusitis and allergies.
Improved clarity and focus
The program prepares the body for deep meditations, and gives stability and strength to the body & mind.
Accomplish more
Your body feels light and your energy levels shoot up, allowing you to achieve more.
Commit to healthy living
The program makes it easier for you to commit to a healthier diet and lifestyle practices.
Sri Sri Yoga Deep Dive: Elevate Your Well-Being
Sri Sri Yoga Deep Dive is a meticulously designed program for the body's overall well-being while nurturing your mind and spirit. Whether you are a beginner to yoga or a regular practitioner wanting to dive deeper into yoga practice, you will find something amazing for yourself in the program.
In Sri Sri Yoga deep dive program, we combine yoga essentials: breathing techniques, stretching, yoga postures, meditation, relaxation and yogic knowledge. By incorporating all these beautiful facets of yoga, we can look beyond the level of the physical body and sharpen our sensitivity and awareness of subtler levels of our existence.
I was able to sleep better and noticed that I was more productive and alert during the day. The workshop gave me a better understanding of what yoga is all…
Karen
Long Island, NY
Absolutely enjoying the course. I never thought it was possible to do it online but the team is quite amazing and the training is robust.
Sarika N
One of the best yoga workshop I have taken… I gained confidence, a feeling of calmness… stress reduction and relief from anxiety.
Purti Gadkari
School Teacher, from Houston, TX
I feel light and clear, and I am inspired to practice yoga daily. I liked the detail of asanas, knowledge of ayurveda, and how to personalize the yoga practice.
Jonathan Tang
CEO from San Francisco, CA
I no longer had any back pain for the last 4 to 5 days. I feel more strong and peaceful. I feel just great, peaceful, happy and harmonious.
Dr. Neeraj Kaushik
MD, Gastroenterologist, from Long Island, NY
I have knee problems, but after the workshop, my knee felt better and less stiff. The instruction were great both in knowledge and style. I love that I could incorporate…
Emmet
Atlanta, GA
Activate Your Body's Natural Healing Mechanism
Deeper Yogic Cleansing
Shankh Prakshalan & Jal Neti rejuvenate your digestive & respiratory systems, and clear out toxins accumulated in your body and your pranic system.
Pranayamas & Asanas
Learn new pranayamas and yoga asanas that will help you go deeper in your practice.
Strengthening and Healing
A unique technique that strengthens the skeletomuscular system and removes blockages in the organs, allowing prana to flow freely in the system.
Founder, The Art of Living
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
BiographyI Want To Take This Course But...
Is it available in other languages?
Currently available in English and Hindi.