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Sri Sri Lemurrian Yoga Teacher Training Course

Step into the ancient practice of Lemurrian Yoga!

English 4 Days
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What will I get?

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A holistic atmosphere & sattvic meals

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Teach ancient Yoga practise of Kumari Kandam

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Learn to Revitalize the Nervous System

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Elevate Your Well-Being

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Teach Whole-Body Wellness

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Build Stability and Balance

Learn and Teach the Ancient Sri Sri Lemurrian Yoga 

Our Sri Sri Lemurrian Yoga TTC, deeply rooted in the traditions of the lost Kumari Kaandam, designed to equip you with the tools and knowledge to teach Lemurrian Yoga with compassion and expertise. This practice combines gentle movements, mindful breathing, and subtle body alignment to create a profound sense of connection.

 

By completing this course, you’ll be prepared to guide others in these practices, creating a space for healing, self-awareness, and resilience. Your training will cover traditional techniques as well as modern applications, bridging ancient wisdom with today’s needs.

Training Syllabus

  • Introduction to Lemurrian Yoga

  • History, origins, and benefits of Lemurrian Yoga.

  • Qualities of a Successful Teacher

  • Explore the ethics, compassion, and grounding required for an impactful teaching journey.

  • Yoga Philosophy and Lifestyle

  • Study the philosophy of Lemurrian Yoga and its connection to holistic living.

  • Teaching Methodology

  • Philosophical Foundations

  • Principles of cosmic energy and bioenergy

  • Six Stages of Practice

- Idanam: Sitting postures

- Nidanam: Standing postures

- Odanam: Walking postures

- Padanam: Lying postures

- Pidanam: Breathing techniques (Pranayama)

-Udanam: Meditation practices

 

200 Hrs Yoga Teacher brTraining (Online)
 

Program Instructions 

  • Students are to be respectful towards each other as well as all the sevaks in the ashram premises
  • It is expected of all students to clear your practice space and maintain the cleanliness of the yoga/meditation halls
  • The evaluation procedure involves an assessment for certification.
  • Non-veg. food, smoking, usage of recreational elements and drinking alcohol are not allowed on School premises during the course
  • All classes are mandatory to attend unless you are ill wherein the same needs to be communicated to the teachers

Pre-Requisites

  • Already a Sri Sri Yoga Teacher 
  • Knowledge of basic anatomy and physiology required to understand yoga
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Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

Biography

I want to take this course but...

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.

Is it available in other languages?

Currently available in English.

Who all are eligible to do this training?

Existing Sri Sri Yoga Teachers

Is there any exam at the end of the Training?

There is no exam at the end of training.