Incorporate Lemurrian Yoga into Your Daily Routine
ELIXIR 2 is the follow-up practice designed for all Sri Sri Lemurrian yoga programs. Given the constraints of modern lifestyles, this program is concise and effective, ensuring that the key principles of Sri Sri Lemurrian yoga remain intact. The ultimate aim is to encourage practitioners to integrate this practice into their daily lives, regardless of time limitations.
HIGHLIGHTS
Duration : 7.5 minutes
Short and easy-to-follow sessions
Designed for all physical abilities
Incorporates Lemurrian yogic principles
Can be practiced anywhere, even in a chair
Aids in attaining bliss without compromising on benefits
Yoga for a Busy Lifestyle
This program is designed to ensure that everyone can access the benefits of Sri Sri Lemurrian yogic practice, even those with physical limitations or busy schedules. The chair-based approach makes it adaptable, while the core principles remain unchanged, allowing practitioners to enjoy the holistic benefits of Sri Sri Lemurrian yoga in just 7.5 minutes.
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FAQ’s
Here are some common questions that might pop-up to you
What about sanitary restrictions?**
We will follow all the regulations of the Ministry of Health in our residential trainings which include social distancing, sanitation of public areas and individual accommodation if necessary.*
This is subject to last minute changes in accordance with the regulations mentioned above.
Is it available in other languages?
Available in English and Hindi.
Who all are eligible to do this training?
Anyone 18 years and above who has passed 12th standard (or equivalent).
Is there any exam at the end of the Training?
The evaluation procedure involves an assessment for certification.
Would I be able to teach the Sri Sri Yoga Level 1 and 2?
As a graduate from Sri Sri School of Yoga, the student would be certified to teach yoga. However special training and permission from the registered office of the Art of Living of the student’s residential country would be required to teach Art of Living / Sri Sri Yoga flagship programs.
