Efficient Yoga for Modern Schedules
ELIXIR 1 is the follow-up practice designed for all Sri Sri Lemurrian yoga programs. In response to the constraints of modern lifestyles, this program is streamlined into a simple yet effective routine. It encapsulates the essence of Sri Sri Lemurrian yogic principles without compromising on quality, even with limited time availability.
HIGHLIGHTS
Duration : 13.5 minutes
Ideal for those with minimal time for practice
Suitable for individuals with physical limitations
Adaptable for people with other ailments
Perfect for those who seek the benefits of Sri Sri Lemurrian yoga
Embrace Yoga, No Matter Your Schedule
The ultimate aim of ELIXIR 1 is to help practitioners integrate yoga into their daily routines, regardless of time constraints. It’s designed for flexibility, catering to people who face physical challenges or health issues that might prevent them from engaging in more intensive yoga practices. This affordable and concise program encourages a consistent yoga practice without time being a barrier.
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FAQ’s
Here are some common questions that might pop-up to you
What about sanitary restrictions?**
We will follow all the regulations of the Ministry of Health in our residential trainings which include social distancing, sanitation of public areas and individual accommodation if necessary.*
This is subject to last minute changes in accordance with the regulations mentioned above.
Is it available in other languages?
Available in English and Hindi.
Who all are eligible to do this training?
Anyone 18 years and above who has passed 12th standard (or equivalent).
Is there any exam at the end of the Training?
The evaluation procedure involves an assessment for certification.
Would I be able to teach the Sri Sri Yoga Level 1 and 2?
As a graduate from Sri Sri School of Yoga, the student would be certified to teach yoga. However special training and permission from the registered office of the Art of Living of the student’s residential country would be required to teach Art of Living / Sri Sri Yoga flagship programs.
