Regional Language 200 Hrs Yoga Teacher Training (Residential)
Holistic science involving different scriptual knowledge
*Applicable for national participants only
Apply nowWhat Will I Get?
Hands-on asana sessions
Sattvic meals
Master classes with experts
Books, notes & materials
Immerse Yourself In a Transforming Yoga Experience
Using modern as well as traditional teaching methodologies, our experienced pool of teachers impart primary knowledge of Yoga practices which in turn paves the way for the Yoga Teachers towards acquiring further knowledge and training of the same.
Training Syllabus
- Introduction of yoga
- Patanjali Yoga Sutras
- The paths of Yoga:
- Gyan yoga
- Karma yoga
- Bhakti yoga
- Raja yoga
- Hatha yoga
- The Bhagavad Gita
- The principles of yoga
- Anatomy and physiology
- Breathing techniques (Pranayamas)
- Practicals (Asanas)
- Ayurveda and nutrition
- Anatomy and physiology
- 50+ asanas, sukshma vyayama,
suryanamaskars - Meditation and yoga-nidra
- Yogic cleansing techniques
- Communication skills
- Teaching methodology
- Designing yoga sequence & classes
Leading Yoga Institution
Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association
Duration & Schedule
The Yoga teacher training course keeps in mind the importance of providing a balanced learning as well as personal time for an enhanced learning. A systematically designed schedule to efficiently imbibe praise and theory session daily.
Schedule from 6:00 AM to 10:30 PM
Timing |
Schedule |
6:00 - 8:30 | Practice session -1 |
8:30 – 9:30 | Breakfast |
9:30 – 10:30 | Seva/Self-Study/Mantra chanting |
10:30- 11:30 | Session -2 |
11:40 – 12:40 | Session -3 |
12:50 – 13:15 | Meditation |
13:15 – 14:30 | Lunch |
Timing |
Schedule |
14:30 - 15:00 | Yog Nidra |
15:00 - 16:00 | Session -4 |
16:10 - 17:45 | Session -5 |
17:45 - 18:45 | Nature walk |
19:00 - 20:00 | Satsang |
20:00 - 21:00 | Dinner |
21:00 - 22:30 | Session -6/Light out |
Pre- Requisites
- Age: 18 – 60 years
- 10 + 2 educational qualification
- Physically and mentally fit
Fees
With Certification
- For Indian residents only - INR 55,000
Founder, The Art of Living
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
BiographyThere are very few moments that shift the course of your life. The Sri Sri School of Yoga Teacher Training Program is one of them.
Spencer Delisle
I was able to sleep better and noticed that I was more productive and alert during the day. The workshop gave me a better understanding of what yoga is all…
Karen
Long Island, NY
Absolutely enjoying the course. I never thought it was possible to do it online but the team is quite amazing and the training is robust.
Sarika N
I Want To Take This Course But...
What is the Yoga Teacher Training fee?
Indian Nationals
INR 55,000
Can the fee be refunded?
The fee, once deposited, is non – refundable and non – transferable.
Is it available in other languages?
Currently available in English and Hindi.
Who all are eligible to do this training?
Anyone 18 years and above who has passed 12th standard (or equivalent).
Is there any exam at the end of the Training?
The evaluation procedure involves an assessment for certification.
Would I be able to teach the Sri Sri Yoga classes?
As a graduate from Sri Sri School of Yoga, the student would be certified to teach yoga. However special training and permission from the registered office of the Art of Living of the student’s residential country would be required to teach Art of Living / Sri Sri Yoga flagship programs.
2 hours = 7-8 hours of missed time