The most immediate and intimate relationship we have is with ourselves. But often it is [...]
Pregnancy is known as “good news” for a good reason, this is the sweet surprise [...]
What is the problem?A “normal” period. What!! That’s an oxymoron, right?!? Some women go through [...]
In the last 20 years, financial crisis, growing unemployment, environmental issues, have considerably increased stress [...]
Most people are conscious of how their body appears rather than how it feels. Credit [...]
Ah! I am not flexible enough for yoga, I cannot imagine touching my toes…is the [...]
Yoga has created a buzz in almost all parts of the world and has become [...]
As the seasons change, the chances of falling sick rise sharply. It’s difficult for our [...]
YOGA – What happens to you when you read or hear this word. Does the vision [...]
Considering becoming a yoga teacher? A desire to become a yoga teacher, in itself, is [...]