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95 hrs Children's
Yoga Teacher Training

Cultivate knowledge of yoga in children

English 10 days
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Teacher Training for Kids and Teens

Features a specialized module

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Children specific yogic practices

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Development of child’s mind and body

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Teaching ethics for children

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Fun filled way to expose children to Yoga

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Traditional and modern approach

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Eligible to register in Yoga Alliance

Educate + Empower

Our 95H Children’s Yoga Teacher Training is Yoga Alliance accredited and provides you with a strong foundation in a broad spectrum of areas to confidently and compassionately teach children and youth aged 4-17 in a fun, safe, deeply rewarding, and beneficial way.

You’ll gain a complete understanding of children and teens from a physical, mental, emotional, and social framework, including child psychology and developmental changes to mind management, self-awareness, and the child-parent dynamic.

You’ll be empowered with unique fun-to-learn teaching methodologies and specialised yoga postures, breathwork, meditation, and relaxation techniques integrated with light yogic wisdom and life skills to help your students blossom to their full potential.

The training is for anyone passionate about helping kids and teens thrive—from parents and caregivers to teachers and community workers—you’ll make a difference.

Features a specialized module: Yoga for Schools, Trauma, ADHD, and Autism

Training Syllabus

1. Introduction to Children’s Yoga
  • Benefits of yoga
  • Why yoga is important for children
  • Qualities of a successful children’s yoga teacher

2. Yoga Philosophy, Scripture, Lifestyle, and Ethics
  • History of yoga
  • Societal ethics (yamas) and personal ethics and guidelines (niyamas)
  • The three yogic natures (gunas), according to yogic wisdom
  • Ethics for yoga teachers

3. Teaching Methodology
  • Lesson planning
  • Principles of class management
  • Communication skills for all age groups
  • Behavioral management tools

4. Anatomy and Physiology
  • Child psychology
  • Psycho-physical development of children aged 4–17
  • Brain development: Left and right brain
  • Vagus nerve and the brain-gut axis
  • Introduction to the different systems of the body

5. Techniques, Training, and Practice
  • Yoga postures (asanas)
  • Breathwork (pranayama)
  • Relaxation and meditation
  • Introducing themes, storytelling, and yoga songs
  • Games and activities

6. Group Practicum

Practice teaching activities including open circles, breathwork, postures, storytelling, creating themes,
meditation, relaxation techniques, and much more.

 

7. Specialized Module: Yoga for Schools, Trauma, ADHD, and Autism
  • Designing lesson plans according to different school environments, communities, and needs
  • Best practices for approaching and working with schools, plus communication and relationship-building skills
  • Understanding trauma, trauma-informed yoga, and the five responses (freeze, faint, fear, fight, flight),
    and how they show up on the yoga mat
  • Understanding attention deficit hyperactivity disorder (ADHD) and autism, and the role of yoga and the yoga teacher within that framework
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Leading Yoga Institution

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

 

Training Schedule

This program is designed for a period of 10 days and makes you eligible to teach yoga to children and teens of different age groups.

Timing

Schedule
6:00 - 8:00 Morning Sadhna + Shatkriya
8:00 – 9:00 Breakfast
9:00 – 10:00 Seva
10:15- 11:15 Theory Subject
11:30 – 12:30 Practicum
12:40 – 13:00 Meditation
13:00 – 14:30 Lunch

Timing

Schedule
14:30 - 15:00 Yog Nidra
15:00 - 16:00 Theory
16:15 - 18:00 Practicum & Teaching Methodology
19:00 - 20:00 Satsang
20:00 - 21:00 Dinner
21:00 - 22:00 Assignments/Activity
22:00 Lights out

Pre-Requisites

  • Age: 18 – 60 years
  • Qualification: 10+2
  • AOL Programs: Happiness Program of the Art of Living
    (If the Happiness Program has not yet been completed, it will be arranged for you. Please reach out to the admissions team for coordination.)
  • 200H teacher Training (Might have done a diploma/Graduation or Post graduation in Yoga – But in such a case they should have experience of teaching for at least 6 months)
  • Physically and mentally fit

Fees

With Certification:

  • Indian residents + SAARC countries - INR 45,000
  • Rest of the world - USD 945

Certification

  • After successful completion of the course and examination thereafter
  • The student will be issued a 95 Hours Children Yoga Teacher Training Certificate from Sri Sri School of Yoga with which they are eligible to register with Yoga Alliance as RCYT.

Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
Biography

Accommodation

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I Want To Take This Course But...

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.

Who all are eligible to do this training?

Anyone 18 years and above who has passed 12th standard (or equivalent).

Is it available in other languages?

Available in English only.