300 Hrs Advanced Yoga Teacher Training (Residential)
Go deeper and advance on the path of Yoga
Transform Online Experience of Yoga
Improving personal postures
Certificate post evaluation
Mentor sessions
Learning material
Expert and experienced faculty
Guidance throughout the session
Pure Transformational Knowledge
Through an immersive experience that takes up the authentic teachings in the ancient texts of yoga you will facilitate your students towards a relaxed state of mind, a strengthened body and a deep connection with their inner being.
Training Syllabus
- Yoga philosophy and yoga principles
- Sankhya philosophy
- Vedanta and the principal upanishads
- Yogasara upanishad
- Principles of yoga
- Sadhna chatushtaya
- Patanjali yoga sutra
- Samadhi and its types
- Raj yoga
- Chanting
- Anatomy and physiology
- Specific functional anatomy
- Benefits and contraindications
- Bhagavad gita, patanjali yoga sutra, upanishads
- Sutra neti
- Vaman dhauti
- Shanka prakshalan
- Introduction to nauli
- Sukshma vyayam
- Sri Sri Yoga’s advanced yoga poses
- Teaching methodology
Leading Yoga Institution
Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board of the Ministry of AYUSH (Govt. of India) and Indian Yoga Association.
Timing | Schedule |
6:00 - 8:30 | Session 1 |
8:30 – 9:30 | Breakfast |
9:30 – 10:20 | Seva/Self study |
10:25- 10:30 | Mantra Chanting |
10:30 - 11:30 | Session 2 |
11:40 –12:40 | Session 3 |
12:50 – 13:15 | Meditation |
13:15 – 14:30 | Lunch |
Timing |
Schedule |
14:40 - 15:00 | Yog Nidra |
15:00 – 16:00 | Session 4 |
16:10 – 17:45 | Session 5 |
17:45- 18:45 | Nature walk |
19:00 – 20:00 | Satsang |
20:00 – 21:00 | Dinner |
21:00 – 22:00 | Session 6 |
22:30 | Light out |
Pre-Requisites
- Age: 18 – 60 years (special permission required for 60+)
- Should have done at least a 200H of yoga teacher training before applying for the same
- AOL Programs: Happiness Program of the Art of Living
- Physically and mentally fit
- Pregnant woman are not allowed in the training
Fees
With Certification:
- Indian residents + SAARC countries - INR 78,000
- Rest of the world - USD 2,800
Note : Price includes 3 sharing accommodation. If participants want to upgrade to either two sharing or single room, additional charges will apply based on availability.
Founder, The Art of Living
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
BiographyAccommodation
I Want To Take This Course But...
Can the fee be refunded?
Who all are eligible to do this training?
To be eligible for 300Hr TTC, applicants should have completed a minimum of 200Hrs of yoga teacher training. This foundational knowledge ensures that participants are well-prepared to engage with the curriculum and effectively teach this transformative practice to others. If you meet this requirement, we welcome you to join us on this enriching journey!
Is it available in other languages?
Available in English.