200 Hrs Yoga Teacher
Training (Online)
Experience the depth of authentic yoga
What Will I Get?
Live and pre-recorded sessions
Mentorship throughout the training
Expert and experienced faculty
Certification post evaluation
Downloadable learning material
Guidance throughout the session
Immerse Yourself in a Transforming Online Experience
You will learn about practical applications of Yoga in terms of lifestyle management and how to teach Yoga postures (Asanas) and breathing techniques (Pranayamas) and meditation as a yoga teacher. Whatever your motivation, you’ll emerge energized, restored and more self-aware.
Throughout the program, you will gain knowledge about the practical applications of Yoga in lifestyle management, as well as learn how to teach Yoga postures (Asanas), breathing.
Training Syllabus
- Introduction of yoga
- Patanjali Yoga Sutras
- The paths of Yoga:
- Gyan yoga
- Karma yoga
- Bhakti yoga
- Raja yoga
- Hatha yoga
- The Bhagavad Gita
- The principles of yoga
- Anatomy and physiology
- Breathing techniques (Pranayamas)
- Practicals (Asanas)
- Ayurveda and nutrition
- Anatomy and physiology
- 50+ asanas, sukshma vyayama,
suryanamaskars - Meditation and yoga-nidra
- Yogic cleansing techniques
- Communication skills
- Teaching methodology
- Designing yoga sequence & classes
Leading Yoga Institution
Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board of the Ministry of AYUSH (Govt. of India) and Indian Yoga Association.
Duration & Schedule
This training is a standard 8 weeks, module based training program which means you will have 8 weeks to finish all the modules of the training and graduate. Every week, you will get access to certain modules of theory and practical classes.
Pre-Requisites
- Age: 18 – 60 years
- Qualification: 10+2
- AOL Programs: Happiness Program of the Art of Living
- Physically and mentally fit
Fees
With Certification:
- Indian residents + SAARC countries - INR 38,000
- Rest of the world - USD 1,365
Without Certification:
- Indian residents + SAARC countries - INR 35,000
- Rest of the world - USD 1,285
Re-applying for Certificate:
- Indian residents + SAARC countries - INR 5,000
- Rest of the world - USD 65
Founder, The Art of Living
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
BiographySri Sri Yoga Teacher’s Training Program was by far one of the best decisions of my life.
Pinkal
Happy to be a part of this wonderful program. I could overcome my own limitations and found a new comfort zone? Thank you Teachers.
Shradhataranath
Absolutely enjoying the course. I never thought it was possible to do it online but the team is quite amazing and the training is robust.
Sarika N
I Want To Take This Course But...
Can the fee be refunded?
Who all are eligible to do this training?
Is it available in other languages?
Available in English only.