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200 Hrs Yoga Teacher Training in Dharamshala (Residential)

Experience the depth of yoga in the embrace of mountains

English 21 days
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What will I get?

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Mentorship training

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Expert and experienced faculty

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A holistic atmosphere & sattvic meals

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Hands-on Asana session

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Modern and traditional teaching

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Certification post evaluation

Harmonize One’s Inner Environment

The teachings on the course are rooted in the ancient yoga texts like the Yog Sutra of Maharishi Patanjali, Srimad Bhagavad Gita, the Hatha Yoga Pradipika, to name a few. Practical applications of Yoga in terms of lifestyle management, theoretical and practice of the Shat Kriyas, ability to demonstrate and teach yoga postures and breathing techniques make up the practical aspect of the course.

Training Syllabus

  • Introduction of yoga
  • Patanjali Yoga Sutras
  • The paths of yoga:
    1. Gyan yoga
    2. Karma yoga
    3. Bhakti yoga
    4. Raja yoga
    5. Hatha yoga
  • The Bhagavad Gita
  • The principles of yoga
  • Anatomy and physiology
  • Breathing techniques (Pranayamas)
  • Practicals (Asanas)
  • Ayurveda and nutrition
  • Meditation and yoga-nidra
  • Yogic cleansing techniques
  • Communication skills
  • Teaching methodology
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Leading Yoga Institution

Get certified by international yoga authorities and institutions like Yoga Alliance, Yoga Certification Board from the Ministry of AYUSH (Govt. of India) and Indian Yoga Association

Schedule

  • The Yoga teacher training course keeps in mind the importance of providing a balanced learning as well as personal time for an enhanced learning.
  • A systematically designed schedule to efficiently imbibe praise and theory session daily.

Content

  • Yoga asanas (preparatory poses)
  • Contra-indications
  • Benefits
  • Yog Sutras
  • Misalignments and corrections using props

Pre-Requisites

  • Age: 18 – 60 years (special permission required for 60+)
  • Education: 10 + 2 educational qualification
  • AOL Programs: Happiness Program of the Art of Living
  • Physically and mentally fit
  • Pregnant woman are not allowed in the training

Fees

With Certification:

  • Indian residents + SAARC countries - INR 55,000
  • Rest of the world - USD 2,010

Note : After successful completion of the course and examination thereafter, the student will be issued a certificate from Sri Sri School of Yoga with which they are eligible to register with Yoga Alliance as Registered Yoga Teacher (RYT®).

Training & Schedule

Timing

Schedule
6:00 - 8:00 Practical session 1
8:00 – 9:30 Breakfast
9:30 – 10:20 Seva/Self-Study
10:25- 10:30 Mantra Chanting
10:30 - 11:30 Session -2
11:40–12:40 Session -3
12:50 – 13:15 Meditation
13:15 – 14:30 Lunch

Timing

Schedule

14:40 - 15:00Yog Nidra
15:00 – 16:00Session -4
16:00 – 17:45Session -5
17:45 – 18:45Nature walk
19:00 – 20:00Satsang
20:00 – 21:00Dinner
21:00 – 22.00Session -6
22:30Light out
  

Founder, The Art of Living

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

Biography

Accommodation

Art-Of-Living-Center-Dharamshala inside the center 01

Art of living dharmshala ashram himalayan retreat

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Upcoming Programs

Regional Language 200 Hrs Yoga Teacher Training (Residential)

200H Yoga Teacher Training Course

English, Hindi
25 Nov - 15 Dec
06:00 AM - 10:00 PM
₹ 62,000* Apply

*Your contribution benefits a host of social projects

I Want To Take This Course But...

What is the Yoga Teacher Training fee?

Indian Nationals

INR 45,000

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.

Is it available in other languages?

Currently available in English

Who all are eligible to do this training?

Anyone 18 years and above who has passed 12th standard (or equivalent).

Is there any exam at the end of the Training?

The evaluation procedure involves an assessment for certification.

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