Author Archives: Manmohan Singh

5 Ways to Incorporate Yoga Into A Busy Day

yoga for busy life

With our heavily packed schedules, here is what we can do to incorporate yoga into our routine and take care of our physical and mental health. Let us explore. A regular contemporary life is quite hectic where our body, mind and spirits  go through various spins. Running amuck tending to chores and fulfilling our duties, […]

Wordpress Social Share Plugin powered by Ultimatelysocial