I stumbled into yoga through breath practices as a way to help me with the stress of law school over 20 years ago. My practice brings me joy, peace and an experience of deep love and connection. And I need it the way I need breath!

My classes are all about connection to your body, mind, and the world around you. I like to focus in on alignment, while keeping the class moving in a gentle meditative flow of asana and breath practices.

Teaching is a way for me to share my passion for a yogic lifestyle with others while I continue to refine my own understanding.