Kasia Fraser has been practicing yoga and meditation in last 20 years and became an instructor in 2005. She completed her 300H Sri Sri Yoga TTP in 2009 & 500H Yoga Works TTP in 2018. She believes in living a life full of joy, gratitude and freedom. These feelings inform and guide her teaching and practice, which is focused on helping her students better connect to themselves and their surroundings. She offers online sessions, Art of Living workshops, private classes, as well as vegan cooking demos to help my clients to achieve healthier bodies and minds. Born and raised in Poland, Kasia is a former fashion model who always brings beauty and style wherever she goes. Her unique style of yoga, an eclectic mix from various popular traditions, brings a sense of confidence and ease long after you roll up your mat. She currently lives in Los Angeles.