I was introduced to yoga through Art of Living’s programs in 2001 when I was dealing with loss and grief in my life. The regular practice of yoga and SKY helped me overcome negative emotions and move on. My teaching style is a combination of light, energetic and meditative. In addition to teaching adults, I teach yoga and SKY techniques to kids K-12 through SKY Schools (www.skyschools.org). Through SKY Schools I had the opportunity to bring yoga to culturally diverse populations from East San Jose to Palo Alto in the Bay Area.