Mom–Daughter Wellbeing Escape

Celebrate the special bond between moms and daughters with a retreat designed to nurture your relationship, refresh your mind, and revitalize your spirit. The Mom–Daughter Wellbeing Escape is your chance to step away from the routine and immerse in a joyful, healing experience together.

  Welcome to the Sri Sri School of Yoga

Leading Yoga Institution

Appointed by the Yoga Certification Board of the Ministry of AYUSH (Govt. of India)

Indian Yoga Association

Yoga Alliance, USA

 

Why Choose This Retreat for You and Your Mother?

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Share meaningful experiences that deepen your bond.

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Take time to honor and nurture the unique connection between you and your mother.

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Discover holistic practices tailored for all ages and fitness levels.

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Advanced yoga ttc

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What’s Included?

- Comfortable and serene accommodations.

 

- Nutritious, vegetarian meals tailored to nourish your body.

 

- All yoga and meditation sessions are led by expert teachers.

 

- Fun and engaging mother-daughter bonding activities.

 

- Complimentary wellness consultations or workshops.

 

- Additional Experiences that are location-specific.

Customizable Experience

Choose a retreat duration that suits your schedule:

 

- 3 Day Escape: Perfect for a quick yet impactful getaway.

 

- 5 Day Retreat: Dive deeper into shared experiences and holistic wellness.

 

- 7 Day Journey: Immerse in a complete rejuvenation experience.

 

Itineraries can be customized to meet your specific preferences and needs.

300 Hrs Advanced Yoga Teacher Training (Online)

Rahul Sejwani

SSSY branches - art of living Sumeru Mantapam

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Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga...

Gurudev Sri Sri Ravi Shankar

Choose Retreat Location

Bengaluru🔗

Sri Sri School of Yoga,
The Art of Living International Center,
21st KM Kanakapura Road,
Udayapura, Bengaluru – 560082. India

 

Mysore🔗

7MPV+RVF, Lalitadripura Rd, Chamundi Hill, Mysuru, Karnataka 570010

Rishikesh🔗

Gali no 13, Sheesham Jhadi, near, Swaminarayan Ashram Rd, Rishikesh, Uttarakhand 249137

Dharamshala🔗

59MC+WR7, Yol, Himachal Pradesh 176052

✨ What’s Included in Your Retreat

Food Food & Accommodation

Comfortable stay with wholesome sattvic meals throughout the retreat.

Wellness Kit Therapies & Wellness Kit

Curated wellness essentials and rejuvenating therapies tailored to your needs.

Sudarshan Kriya Sudarshan Kriya

Learn this powerful rhythmic breathing technique to unlock inner peace.

Yoga Restorative Yoga

Gentle yoga sequences to restore balance, vitality, and flexibility.

Wellbeing Get-away Retreat: 3-Day Format

Retreat Center

Offering Includes

  • ✔️ Inclusive of Food & Accommodation
  • ✔️ Therapies & Wellness Kit
  • ✔️ Sudarshan Kriya – Rhythmic Breathing Technique
  • ✔️ Restorative Yoga Sequence

Yoga & Meditation

Duration: 60 mins
Holistic yoga sessions to relax and rejuvenate—featuring energizing breathwork, asana, deep relaxation, and meditation.

Yoga Session

Sattvic Meals

The cuisine is rich in Prana (life force)—crafted from fresh, natural ingredients cultivated in organic gardens.

Sattvic Food

Nadi Pariksha

Ancient pulse diagnosis technique used to detect the root cause of health issues—non-invasive and precise.

Nadi Pariksha

Shirodhara

Duration: 45 mins
Deeply relaxing therapy where lukewarm herbal oil flows rhythmically over the forehead and scalp.

Shirodhara

Foot Reflexology

Duration: 45 mins
Pressure points on the feet are activated using thumb and finger techniques—releasing energy and improving well-being.

Foot Reflexology

Abhyanga

Duration: 45 mins
Ayurvedic full-body massage using warm oils and therapeutic strokes—enhancing circulation, immunity, and relaxation.

Abhyanga