By Dr. Ashis Das One of the most frequently quoted—and least carefully understood—definitions of yoga appears in the opening chapter of the Yoga Sutras of Patanjali: Yogaḥ citta-vṛtti-nirodhaḥ Yoga is […]
Category Archives: Yoga Philosophy
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Nov
Nov
Practicing yoga is much more than doing some postures. Learning to practice the full “on and off the mat routine” including observing the five Yamas and Niyamas—yoga’s guide on social […]
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Aug
Aug
Did you know that the eight-fold path of yoga (8 limbs of yoga aka ashtanga yoga) is like the blueprint for the entire lifestyle? Read on to find out. Yoga […]
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Jun
Jun
To my students: ❤ Don’t ever take my advice I am a blabber Not wise I pretend And tell lies But you don’t see that You are so innocent Like […]
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Nov
Nov
“I am a yoga teacher. I do my sadhana regularly. I read knowledge and also do seva. I keep myself very busy. But still I have anger within me, and often end up in […]
19
Jun
Jun
Hello My Yoga Friends, Today is a special day for spiritual seekers. Like we celebrate Mother’s Day or Father’s Day, today is the day the spiritual seekers take time to […]