Art of Living Founder Gurudev Sri Sri Ravi Shankar relates a story about how Sages approached Lord Vishnu to tell him that people were still falling sick though he, incarnated as Lord Dhanvanthari, gave them the means to cure illnesses through Ayurveda. They needed help, not merely with physical illnesses, but mental and emotional illnesses. Lord […]
Monthly Archives: January 2025
06
Jan
Jan
Yoga has long been celebrated for its physical and mental health benefits, but its impact on digestive health is gaining increasing attention. This connection between yoga and digestion is rooted in the gut-brain axis—a complex communication system between the central nervous system and the gastrointestinal tract. Through various poses (asana), breathing techniques (pranayama), and mindfulness […]