An experienced yoga teacher shares these 14 yoga tips that will help you elevate your asana practice to a holistic mind-body-spirit experience. Yoga practice is a continuous evolution. While it […]
Monthly Archives: August 2022
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Aug
The call to teach yoga is true and rewarding. These 14 qualities of a good yoga teacher can help keep your students return back to you again and again. Teaching […]
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Aug
About 40 million U.S. adults suffer from anxiety. According to Newsweek, “In the U.S., nearly 1 in 5, or roughly 43 million Americans, suffer from a mental illness, including conditions […]
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Aug
Did you know that the eight-fold path of yoga (8 limbs of yoga aka ashtanga yoga) is like the blueprint for the entire lifestyle? Read on to find out. Yoga […]