Shuba began her yoga journey as a young child in India.She has trained with several yoga teachers in India and in the US.Shuba holds a doctoral degree in physical therapy and is trained in Movement dysfunction syndromes in adults. She has worked extensively in areas of chronic pain management and post surgical orthopedics in older adults. Her interest has on joint replacement areas of orthopedic medicine and effective integration at the mind body level after surgery. She is passionate about the biomechanical aspects, health benefits, and spiritual aspects of all yoga practices. She has been an Art of Living practitioner since her teenage years and has been instructing the SKY breath and sahaj samadhi meditation practices as in several states in the United States and in India for over 10 years. She is also an instructor for children between the ages of 8 and 13. Yoga practice for individual medical conditions and a yoga prescription for each individual is her focus. She is certified as an ERYT 200 in the Hatha, Anusara, and as a RYT 200 SriSri yoga styles of yoga. Chair yoga and yoga practice for the mobility limited person are also a areas of focus. Exploring the interconnectedness between modern medicine and ancient yogic philosophy is seen in her instruction and a focus on individual health and wellness is her strong suite.

Wordpress Social Share Plugin powered by Ultimatelysocial