Kumar Bathala is a certified Sri Sri Yoga teacher, Yoga Alliance RYT 500, Art of Living Breath and Meditation Workshop teacher, Ayurveda enthusiast and a Hardware Engineer by profession.
Kumar started his yoga journey 20 years ago as part of fitness training but soon he started exploring the other dimensions of Yoga including breathwork and meditation and holistic well being. Kumar now practices and teaches Yoga and is pursuing Ayurvedic Wellness Counselling and Practitioner studies.
Kumar’s style of practising and teaching yoga is based on holistic wellness – both for the body and mind. He also focuses on yoga for core strength, lower back and lower body flexibility – especially for athletes or those who regularly perform cardio or anaerobic exercises.