Sunanda traces her connection to yoga all the way back to when she was a young girl. Her life is distinguished by a thirst for the unknown, wonder for everything big and small, and an indomitable spirit. Challenges and trauma brought her to the doorstep of yogic practices. They helped her reconnect to her inspiration and open immense hidden potential.
Sunanda infuses her classes with vibrancy, humor, and a warm presence. Her style of teaching reflects her deep reverence for yogic knowledge and inspires students to reach greater depths of yoga.
Sunanda has dedicated her life to promoting a stress-free violence-free community through teaching meditation, breath-based techniques, and self-development programs. She has organized yoga festivals and taught at a variety of environments from corporations to drug recovery centers. She is a Yoga Alliance RYT 500H accredited instructor of Sri Sri Yoga.