How to Join Challenge
Complete sun salutations all year long! Share your experience on social to get rewards.
Participants will receive:
- Free yoga video
- Free Guide to Sun Salutation eBook
- Invitations to upcoming free yoga classes
Complete a sun salutation and tag @thesrisriyoga to get more rewards!Sign Up Today
Join the Challenge on Facebook & Instagram
Completing sun salutations each day can lead to a higher well-being, but it could also bring rewards! Tag @thesrisriyoga on Facebook and Instagram every time you complete a sun salutation. We’ll announce rewards in June.Join the challenge
Sun Salutation Yoga: Get Free Guide
Each day, you can join our challenge just by following the Sun Salutation Sequence. Once you sign up, you’ll receive the Free Guide to Sun Salutation Yoga with the sequence, as well as ayurveda, meditation, and more guidance.
You’ll learn all about Surya Namaskars, or Sun Salutations, which are practiced early in the morning to greet the sun, at the end of the day during sunset, as its own physical exercise at any time of day, or the beginning of practice as a full-body warm-up.sign up and join the challenge