June 21, 10:00 AM – 11:30 AM ET
Celebrating International Day of Yoga
Yoga for Everyone. Anywhere. Together.
Online (Free Event)
Special Meditation led by Gurudev Sri Sri Ravi Shankar
What to Expect
Padma Sadhana
Discover the beauty and power of Padma Sadhana—the “Lotus Practice.” Just like a lotus rises above the mud unstained, this practice helps us rise above stress and challenges with grace. Designed by Gurudev Sri Sri Ravi Shankar, Padma Sadhana combines postures, breathwork, and meditation to harmonize your body, mind, and soul.
Schedule
Invocation – 5 mins
Warm-Up – 15 mins
Padma Sadhana – 10 mins
Alternate Nostril Breathing – 5 mins
Guided Meditation by Gurudev Sri Sri Ravi Shankar
Kirtan (Joyful Chanting) – 10 mins
Our Practice Continues…
Be part of the 40-Day Padma Sadhana Challenge!
Build consistency, deepen your practice, and stay uplifted with our global community.
About Gurudev Sri Sri Ravi Shankar
Global humanitarian, spiritual leader, and founder of the Art of Living Foundation.
Gurudev has touched the lives of millions around the world through his teachings on meditation, inner peace, and social service.
His timeless wisdom inspires people from all walks of life to live with joy, compassion, and purpose.
Memories from Past International Day of Yoga
See highlights from previous celebrations with Gurudev – including events in New York City and around the world.
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