You’re invited to our FREE ONLINE 7-day Hips Mobility Yoga Challenge, starting August 14 to 20, 7-7:30 PM Eastern Time.

Led by one of our top instructors, Sejal Shah ERYT500, CIAYT, you’ll explore different poses and breathwork that work through hip tightness and pain and help strengthen your hips and improve mobility. 

Register Below to Join Free Hips Mobility Yoga Challenge (Online via Zoom)