Take time out of your busy schedule from in the month of August to rest, recharge and re-energize

FREE 7-Day Yoga Challenge

for Health, Happiness and Peace of Mind

Challenge yourself to become the best version of you

This challenge is for you if you want to…

If you’re looking for all of this and a community of like-minded peers, this challenge is for you.

In this challenge you will do…

When you sign up for this challenge, you’ll receive…

Save Your Seat Here

Hosted by Sri Sri School of Yoga and The Art of Living

“…I like the prayer, and I like the “om,” which are aspects of a yoga practice that I don’t get at the YMCA. I love the smiles and the silent meditation which feel like radical self-care.”

Stephanie Henson

“I can reconnect with my true self again. I feel blessed for this experience. I want to thank you, Usha, not just through my words but by committing to a regular practice going forward.”

Sikta Khastagir

“Thank you for conducting this 7 day Yoga challenge. I am realizing self awareness in both body and mind. I like the way you lead through each pose and give the benefits of different kinds of meditation.
This helps a lot. “


“The purpose of yoga is to put a smile on your face in spite of all the stresses, tensions and situations you go through in your day-to-day life.”

– Sri Sri Ravi Shankar

You’re never going to have time to start taking care of yourself. You’re going to have to make time.

This is a decision that rings true for anything you want to do in life.

The only difference is that this practice is going to take care of you mentally, physically and emotionally so that you can go out and do all the things you love.

In this challenge, you’ll find the practices you need to keep yourself in tip-top shape, the discipline you need to keep going and the community that will keep you motivated when you feel like giving up.

Are you ready to receive all of this and more?

Sign up for the FREE 7-Day Yoga Challenge for Health, Happiness and Peace of Mind
Save Your Seat Here

Every participant understands that he or she is accepting the responsibility of being mentally and physically fit to be a part of this Yoga Challenge. Yoga is an individual practice and by participating each practitioner accepts responsibility for their own body and acknowledges that the Sri Sri School of Yoga will not be taking any liability for any injuries physical or mental sustained during this 7-day Challenge.

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